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The Happiness Journal

Filled with empowering"es and affirmations along with practical exercises and tips, this journal will encourage you to reflect upon the moments and experiences that bring you happiness and inspire you to harness your happiness in a meaningful

RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781789292688
Availability: In Stock
£4.00

Product Description

Filled with empowering"es & affirmations along with practical exercises & tips, this journal will encourage you to reflect upon the moments & experiences that bring you happiness & inspire you to harness your happiness in a meaningful way.

Cultivating healthy habits can help you to boost your individual wellbeing & mindful habits like focusing on a journal will encourage you to be present, turning your focus away from negative events.

Noting the things that make you happy & expressing gratitude for them has been proven in a study by Harvard Health to make you feel more 'positive emotions, relish good experiences, improve their health, deal with adversity, & build strong relationships'.

Filled with beautiful illustrations filling in this journal is an opportunity for the reader to ignore the negativity in day-to-day life & focus on what brings them joy

Product Information:

  • ISBN: 9781789292688
  • Author:  Carole Hénaff
  • Publisher:  Michael O' Mara
  • Format: Paperback
  • Pages: 128
  • Dimensions: 19 x 14.7 x 1.1cm

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Jargon Buster

strong - A descriptive word for an item that has physical strength
Day - The time it takes a planet or other space objects to complete one rotation.
Practical - Weather a task is easy to carry out and realistically succeed.
illustrations - Pictures typically in books and newspapers.
Dimensions - The shapes and angles of something or a situation.
Individual - A single separate item or person.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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