Full of beautiful & tranquil scenes & patterns, this gorgeous colouring book will help you to focus & refresh your mind & achieve
... Take some time to relax & focus on the here & now as you fill these exquisite patterns with glorious colour.
Featuring
Filled with beautiful & soothing scenes & patterns to colour in, this exquisite book will help anyone seeking a mindful state
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The Art of Happiness has become the classic guide to the Dalai Lama's enlightened approach to living
- illuminating the profound principles & perceptive wisdom of this most revered spiritual leader. Now, in this inspirational new volume, the unique collaboration between the Dalai Lama & highly respected scholar Howard Cutler returns with a practical application of Tibetan Buddhist spiritual values to the stressful & demanding world we all live in today.
With the Dalai Lama's trademark warmth & humour & Cutler's penetrating mind, the result is a wise approach to dealing with human problems that is both optimistic & realistic, even in the most challenging times.