Full of beautiful & tranquil scenes & patterns, this gorgeous colouring book will help you to focus & refresh your mind & achieve
... Take some time to relax & focus on the here & now as you fill these exquisite patterns with glorious colour.
Featuring
Filled with beautiful and soothing scenes and patterns to colour in, this exquisite book will help anyone seeking a mindful state to achieve their goal of inner peace.
We often struggle to keep up with all the demands of daily life,
Filled with beautiful & soothing scenes & patterns to colour in, this exquisite book will help anyone seeking a mindful state to achieve their goal of inner peace.
We often struggle to keep up with all the demands of daily life, making it hard to break the cycle of stress & anxiety. The therapeutic effects of colouring can enable you to get lost in the creative process & switch off your thoughts & fears.
The Art of Mindfulness: Peace & Calm Colouring will help you to clear your mind of any worries or anxieties & enjoy a truly stress-free & creative activity
- & create something beautiful in the process.
Product Information:
• ISBN: 9781782434931
• Author: Michael O' Mara
• Publisher: Michael O' Mara
• Format: Paperback
• Pages: 96
• Dimensions: 24.5 x 19 x 1cm