Full of beautiful & tranquil scenes & patterns, this gorgeous colouring book will help you to focus & refresh your mind & achieve
... Take some time to relax & focus on the here & now as you fill these exquisite patterns with glorious colour.
Featuring
How can we expect to find happiness & meaning in our lives when the modern world seems like such a truly unhappy place? The Art of Happiness has become the classic guide to the Dalai Lama's enlightened approach to living. In this inspirational new volume, the unique collaboration between the Dalai Lama & the highly respected scholar Howard Cutler returns with a practical application of Tibetan Buddhist spiritual values to the stressful & demanding world we all live in today. With the Dalai Lama's trademark warmth & humour & Cutler's penetrating mind, the result is a wise approach to dealing with human problems that is both optimistic & realistic, even in the most challenging times.