Relieve stress, reduce anxiety & increase your energy & vitality with this stunning Mindfulness & Meditation set!
... Create gorgeous paper crafts with this stunning Mindfulness Design Pad.
Featuring 24 multi-coloured decorative
Simple & fun mindfulness activities to do with children up to age 11 to build beneficial life-long skills that promote resilience,
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Mindfulness Colouring
Includes:: line illustrations of the natural world
- from flowers & trees to butterflies & birds that are specially designed to be coloured in
- alongside a collection of 50 inspirational"es that will enable you to still the mind & relax the body, whilst generating & boosting a feeling of well-being & contentment that will permeate every aspect of everyday life. The perfect gift to bring lasting happiness & peace for friends & family. This is a practical way to relax the mind, whilst subconsciously developing self-knowledge, expanding the imagination & nurturing creativity.