Be calm, collected & in the moment
Too often, life just races by. You don t fully experience what s happening now, because
...Relieve stress, reduce anxiety & increase your energy & vitality with this stunning Mindfulness & Meditation set!
... Create gorgeous paper crafts with this stunning Mindfulness Design Pad.
Featuring 24 multi-coloured decorative
Simple & fun mindfulness activities to do with children up to age 11 to build beneficial life-long skills that promote resilience,
...Check in with yourself & journal about your mindfulness & wellness with this gorgeous journal. Whether you want to check in with yourself & track daily habits or learn about what shapes your emotions, this journal is the perfect place to start. With inspiring"es, sections to journal on how you’re feeling, notes on your day & how you slept, this journal helps you practise daily self-care for lasting health & happiness. Product Information: • Mindfulness & Wellness Journal • Keep track • Inspiring"es • Self care