Details: This triple yoga DVD set
Includes:: Yoga 3 in 1 workout
- One of the most popular alternative


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Winthrop Hatcher & Mercita Mederios were once young & in love. But, family obligations, duty & prejudice ripped them apart. After 35 years of separation, the couple has finally been reunited by chance. Will the love they once felt heal the deep wounds & give them a future together? ...

Sport, fitness, games & murder are the main themes of this collection of wicked & witty crime fiction. From the gym to the golf course to the supposedly peaceful practice of tai chi, murder, rage & revenge refuse to respect the human quest for immortality. Excessive good health can lead to an early demise in this anthology. ...

Offering a tool to help keep track of nutrition & exercise habits, this book

Includes:: sections on preplanning,

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Add ease to your exercise routine with this Fitness friendly Armband Phone Holder.

Go for a run, workout in the gym &

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Fitted Knits features 25 projects, beginning with simple T-shirts & shrugs & then moving on to more advanced jumpers, cardigans & skirts. It

Includes:: a comprehensive section covering the skills necessary to create a will-fitted garment, removing the guesswork from customising patterns. Each project

Includes:: customisation tips & tricks, describing to the knitter how to tell when & where increases & decreases should be placed to create the most attractive shaping. This book has 144 pages & is 21.6 x 1.4 x 27.9 cms



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As army veteran Bill Johnstone watched his garage business burn to the ground, he was certain the fire had been started deliberately. & when the police failed to investigate, he complained. Johnstone then made a shocking discovery: an extensive criminal record had been applied to his name. He believes this was no accident but a malicious act by a police officer. Those few keyboard strokes were the catalyst for a high-stakes battle that consumed his life. What began as police incompetence, soon escalated into an extraordinary saga of betrayal, conspiracy & cover-up. This is the incredible true story of his decade-long fight for justice. In an age where our personal information is stored & shared digitally, it could happen to anyone.   Product Information:  •†ISBN:† 9781780275390 •†Author: Russell Findlay  •†Publisher:†  Birlinn Ltd •†Format:†  Paperback •†Pages:† 240 •†Dimensions:† 12.7 x 1.91 x 19.69 cm ...

From bizarre tales of triumph to incredible facts about Olympic athletes, this is an informative, interactive & hilarious guide to the Olympics
- what they're all about & what made them what they are today. Packed with funny illustrations, inspirational ideas & amazing activities, this is a brilliant guide to the Olympics past & present.
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Listen to your body. Calm your mind. Find your strength.

Forget prescriptive 28-day plans & fad diets that are sooner

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Fitwaffle, the star baker with over 10 million followers, brings you 100 easy desserts that can be made using only one tin! Eloise, also known as Fitwaffle, uses a 20cm square tin to create the most popular bakes & no-bakes from her social media, as well as br&-new ones that you will love. With lots of recipes using less than 5 ingredients, such as Chocolate Chip Cookie Magic Bars & Speculoos Cheesecake, as well as show-stopping creations to wow your friends & family, including Unicorn Fudge & epic Chocolate-Stuffed Brookies.  Along with some seasonal bakes for special occasions
- but you'll want to make the Gooey Easter Egg Brownies all year round!   Product Information:  •†ISBN:† 9781529901924 •†Author:†  Eloise Head •†Publisher:†  Ebury Publishing •†Format:†  Hardback •†Pages:† 256 •†Dimensions:† 25.4 x 19.7 x 2.8 cm
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