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• Author: Kate Ellis
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The Medicinal Chef - Eat Your Way To Better Health

TV's Medicinal Chef and nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking in his first major cookbook. With 80 simple, tasty and affordable recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. The book includes Dale s signature dish, the Famous Flu Fighter soup, a delicious one-stop recipe to ward off the flu this winter. Other dishes range from the filling Tuna Steak with Sweet Potato Wedges and Sauteed Mixed Greens to Greek Pitta Pizza and even decadent desserts such as Cheating Chocolate Orange Mousse. Other delicious dishes, such as his Date and Walnut Energy Bombs and Pineapple-zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. A
chapter on ingredients explains in detail the benefits attached to each foodstuff, from the benefit of mangoes for skin, to fennel for the health of your digestive system. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems: Skin Joints and bones Respiratory system Immune system Metabolic system Heart and circulation Digestive system Reproductive & urinary systems Mental health & nervous system
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781849492621
Availability: In Stock
£8.99

Product Description

TV's Medicinal Chef & nutrition expert Dale Pinnock presents his unique & inspiring approach to healthy cooking in his first major cookbook. With 80 simple, tasty & affordable recipes, Dale shows how easy it can be to use food to benefit your health & complement conventional treatment. The book

Includes::
Dale s signature dish, the Famous Flu Fighter soup, a delicious one-stop recipe to ward off the flu this winter. Other dishes range from the filling Tuna Steak with Sweet Potato Wedges & Sauteed Mixed Greens to Greek Pitta Pizza & even decadent desserts such as Cheating Chocolate Orange Mousse. Other delicious dishes, such as his Date & Walnut Energy Bombs & Pineapple-zing Smoothie, really can help give a boost to all of your body's systems & improve energy levels. A chapter on ingredients explains in detail the benefits attached to each foodstuff, from the benefit of mangoes for skin, to fennel for the health of your digestive system. Alongside the recipes there is a glossary of key ingredients & the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments & nine key bodily systems: Skin Joints & bones Respiratory system Immune system Metabolic system Heart & circulation Digestive system Reproductive & urinary systems Mental health & nervous system

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Jargon Buster

TV - A shortened term for television
Chocolate - A confectionary food made from the cacao bean
Chocolate - A brown colour
Date - A day on a calendar
Date - A social activity whith a current or potential partner
Key - A physical or virtual device or code used for opening something
Heart - An organ that pumps blood around the body. Usually related to love.
Skin - The largest organ on a human. Its main purpose is to keep liquids inside the body.
Treatment - A way in which medics care for patients illnesses. A manner which someone behaves to someone else.
Affordable - Something that is within a set price range that can be afforded due to its reasonable price.
Simple - Basic, easy no difficulty in understanding.
Winter - The fourth season of a year that comes between Spring and Autumn
Pineapple - A large exotic fruit with an edible inner yellow flesh.
Joints - The sections where one component is joined to another.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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