TV's Medicinal Chef & nutrition expert Dale Pinnock presents his unique & inspiring approach to healthy cooking in his first major cookbook. With 80 simple, tasty & affordable recipes, Dale shows how easy it can be to use food to benefit your health & complement conventional treatment. The book

Includes:: Dale s signature dish, the Famous Flu Fighter soup, a delicious one-stop recipe to ward off the flu this winter. Other dishes range from the filling Tuna Steak with Sweet Potato Wedges & Sauteed Mixed Greens to Greek Pitta Pizza & even decadent desserts such as Cheating Chocolate Orange Mousse. Other delicious dishes, such as his Date & Walnut Energy Bombs & Pineapple-zing Smoothie, really can help give a boost to all of your body's systems & improve energy levels. A chapter on ingredients explains in detail the benefits attached to each foodstuff, from the benefit of mangoes for skin, to fennel for the health of your digestive system. Alongside the recipes there is a glossary of key ingredients & the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments & nine key bodily systems: Skin Joints & bones Respiratory system Immune system Metabolic system Heart & circulation Digestive system Reproductive & urinary systems Mental health & nervous system

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Spanning some 1, 000 years from the fall of the Roman empire in the west to the Reformation, the medieval period was a time of immense diversity in military practice. The Medieval World at War brings together for the first time in a single volume authoritative accounts not only European & Middle Eastern warfare, but also of Central Asian, Indian, Chinese & Japanese conflict. It contains vivid accounts of tactics, troop types, battles, fortifications & siege techniques, & examines the underlying political & military strategies that were shaped by the clash of often very different social & ideological systems. Also included are feature boxes on key topics ranging from battles such as Tours, Agincourt & the siege of Constantinople to weaponry & armour from England to Japan, & to castles such as the mighty crusader fortress of Crac des Chevaliers in Syria. Eyewitness accounts bring the story dramatically to life, & battles are visualized with specially commissioned 3-D battle reconstructions. ...

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This engaging book offers a wide & enticing range of gorgeous designs for you to colour in & make your own.

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A collection of 4 books with 265 timeless Mediterranean dishes, from simple soups & salads to delectable meat, fish & vegetable dishes, pastries, cakes & desserts. Uncomplicated, robust & delicious food from Italy, Greece, Spain & France, using the best seasonal produce.

Includes:: recipes from each region such as Sicilian Pizza, Greek Taramasalata, Spanish Paella & Toulouse Cassoulet.

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The Medusa Project consists of four genetically enhanced teenagers with psychic powers with the aim of becoming a secret crime-fighting force. Ketty is struggling to control her psychic visions but her brother Lex has found himself the target in a dangerous game involving his boss & a hidden bomb but she must save him without letting the rest of her team knowing. But can she save her brother without getting the team's cover blown & avoid blowing herself up in the process. ...

Implanted at birth with the Medusa gene, four babies were given psychic powers. Now teenagers, they now form the secret crime-fighting force: The Medusa Project. But with their existence now known to the criminal underworld, they have been hidden away in a secluded training camp in Spain. Life in camp is difficult but then Ed is soon blackmailed into using his mind-reading powers
- threatening to endanger the whole Medusa Project.
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14 years ago, scientist William Fox gave psychic powers to four babies with the Medusa gene, but he died & the babies were hidden away. Now teenagers, their psychic powers are soon to be awakened. Cocky, charismatic Nico thinks his telekinetic abilities will give him everything he ever wanted but he is about to find out how wrong he is... ...

This special 3 book bundle contains 3 chapters from best-selling author Sophie Mc Kenzie's' young adult series The Medusa Project. The Hostage. The Medusa Project consists of four genetically enhanced teenagers with psychic powers with the aim of becoming a secret crime-fighting force. Ketty is struggling to control her psychic visions but her brother Lex has found himself the target in a dangerous game involving his boss & a hidden bomb but she must save him without letting the rest of her team knowing. But can she save her brother without getting the team's cover blown & avoid blowing herself up in the process. Hunted. Dylan, the daughter of the scientist who created the Medusa gene for psychic powers, never felt she belonged in the crime fighting Medusa Project. But then she makes a discovery about her father's death which changes everything. As she & the other teens search for the truth, Dylan meets Harry
- a boy who knows more about her past than she does, but can she trust him? Double Cross. Fourteen years ago, scientist William Fox implanted the Medusa gene into four babies, giving them psychic abilities. The four worked together as The Medusa Project
- a secret, government-funded, crime-fighting force. But now their mentor has betrayed them & they find themselves on the run.

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The Colliers are a pretty normal family: mum, dad, two kids, two dogs & two cats.. . Oh, & a few wallabies, two lemurs, several owls, Ringo the bad-tempered crane & two cheeky, h&-reared meerkats named Wren & Rascal. THE MEERKATS OF SUMMER FARM is the remarkable story of a year at Axe Valley Bird & Animal Park, following the birth of the adorable young kits. In her charming & often hilarious memoir, Jayne Collier describes how these two playful & ever-curious creatures became the park's star attraction &
- in spite of permanent damage to her kitchen floor & occasional (subterranean) breaks for freedom
- found a permanent place in the family's heart.

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Step back in time to visit the age of the dinosaurs & come face to face with a terrifying T.rex; learn about the slithery & slimy worlds of snakes, reptiles & bugs, dive underwater to meet the ultimate ocean predators; then come back up for air to confront the big cats & explore the wonders of the jungle. The Mega Book of 3-D Thrillers takes you on an amazing journey of discovery, led by incredible 3-D images & brilliant bite-sized facts. So, get ready for an in-your-face encounter with the worldï ½s most fascinating creatures! ...