The Pro Form Carbon Ultimate Strength package is designed for safe free-weight workouts & versatile strength training sessions. It

Includes:: two heavy-duty pieces of gym equipment: the Pro Form Carbon adjustable utility weight bench & the Pro Form Carbon power rack XL. The multi-functional weight bench is fully adjustable thanks to its 10-position backrest with 2 decline, flat, upright (top position 90 degrees) & 6 incline positions & an adjustable 6-position seat. For added comfort & support during challenging training sessions, the bench has a generously padded (45mm) high-density foam backrest, whilst a sturdy steel frame makes it both solid & stable. The utility bench is perfect for a wide range of exercises such as bicep curls, triceps bench dips, chest flys, shoulder press, military press, chest press, back rows, decline push ups, & leg lowers. Made for safe & effective squat training, the Pro Form Carbon power rack XL offers a sturdy 4 post rack design & 28 bar height settings. It can be used with 7ft (213cm) standard & 7ft (213cm) Olympic bars & ensures extra security during free weight barbell exercises thanks to rugged square tubes, two robust J hooks with plastic bushing & two adjustable spotter catchers. Excellent for building explosive power & muscular physique, the rack boasts a multi-grip pull-up station for wide & narrow grip exercises, as well as a resistance band attachment & a landmine attachment for an Olympic-sized barbell. Plus, it has 6 weight plate storage pegs allowing for convenient storage & great organization of your Olympic (2”) discs.

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The Pro Form Cardio HIIT elliptical cross trainer is designed with a smooth working Inertia Enhanced flywheel with 24 digital levels of SMR Silent Magnetic Resistance easily adjustable with One Touch controls to suit your current physical fitness level. With 32 pre-set workout apps to hit versatile athletic goals, the Cardio HIIT allows for exciting exercise sessions, & provides precise feedback with 7'' backlit LCD display including: calories, distance, speed, time & more, keeping you informed on the workout progress. Heart rate measurement is possible via the Dual-Grip EKG pulse handles, & the machine grants added comfort with cushioned pedals. It is compatible with i Fit Coach BLE technology to ensure countless interactive training options, access to dynamic studio classes & exciting workouts led by world-class trainers. ...

Build cardiovascular endurance & move your transformation forward with the Pro Form Cardio HIIT H7 elliptical cross trainer ensuring low-impact total body workouts. With a 10'' (25.4cm) vertical & a 5'' (13cm) horizontal elliptical path, as well as multi-grip handlebars, you can burn more calories & activate your calves, hamstrings, quads, glutes, biceps, & triceps in a single movement. The machine features a hefty 14kg (31lbs) inertia enhanced flywheel for smooth & quiet action & lets you find the right intensity for each session thanks to 24 digital levels of Silent Magnetic Resistance. The HIIT H7 offers a generous 40cm (16'') stride to fit multiple users & enables you to enjoy full-body workouts that combine the intensity of boxing with movement of climbing stairs. It has a clear 7'' touchscreen display & brings the full training experience to your home with the compatible i Fit® Coach technology (1-year Family membership included). Thanks to i Fit® functionality, you can choose from thousands of interactive studio classes & global workouts led by professional trainers in scenic locations. Plus, this high intensity interval training elliptical is easy to move around with its front mounted transport wheels & has a compact footprint that takes up half the space of a typical elliptical cross trainer. ...

The Pro Form City L6 Fold Flat treadmill provides a 45cm x 120cm (18” x 47”) running area & features a 2.0hp motor that delivers a maximum speed of 14kph (8.7mph). With a super-compact footprint & a fold flat feature, the City L6 is suitable for those who have limited space & want to be able to fold the treadmill fully flat & conveniently store it under a bed or inside a cupboard. Control your workout with the Quick Speed® keys & track your progress on the 5” high-contrast LCD screen. Experience personal training in the comfort of your home & discover online studio classes & trainer-led workouts with i FIT (30-day Free i FIT Family trial included). ...

Take your fitness to a whole new level with the Proform Compact package comprising of three robust machines designed for effective & enjoyable home workout experience. The space-saving Proform Endurance M7 treadmill helps you stay motivated & challenged thanks to its 18 personal trainer workouts & a top speed of 18kph (11.1mph), whilst the Pro Form 450 LE elliptical cross trainer allows for engaging both lower & upper body for better results & its Space Saver design enables you to fold the machine quickly & effortlessly after exercising. For improving lung, heart & circulation systems & toning virtually every major muscle group in your body, there is the Pro Form R600 rower offering a user-friendly LCD display with Watts meter & a non-slip ergonomic handle, large footrests & an adjustable ergonomic cushioned seat for a comfortable workout position. ...

The Pro Form Ellipse 4.0 elliptical trainer ensures smooth & quiet operation thanks to the 7kg (15.4lbs) flywheel & the Silent Magnetic Resistance (SMR). This robust machine offers 8 levels of manually adjustable resistance ensuring versatile workouts & has a large (5x 2.3), easy to read LCD screen providing feedback on key workout data including time, speed, distance, calories burned & pulse. Heart rate with the Ellipse 4.0 can be easily measured with the Dual-Grip EKG sensors built into the handlebars. The elliptical is fitted with the built-in wheels which guarantee easy transportation & utilises stabilizers integrated on the rear feet, as well as large pedals for added comfort. ...

The Pro Form Ellipse Touch 5.0 comes with a 12kg (26.4lbs) flywheel for silky-smooth operation & offers 16 computer controlled levels of Silent Magnetic Resistance to let you adjust intensity of each workout. The machine is fitted with a user-friendly Touch Screen LCD display with a large viewing angle for easy selections & constant feedback on speed, time, distance, calories, pulse & Watts. It features 21 programmes to keep you challenged & engaged & enables you to measure your heart rate through the hand pulse sensors. The rear stabilisers make the machine very solid, while the transport wheels ensure easy transportation. ...

Offering a synchronized arm & leg motion, the Pro Form Endurance 320 E elliptical cross trainer ensures an integrated full body workout & increases the aerobic capacity of the body. With a 5kg (11lbs) flywheel & a generous 17'' (43cm) stride length, it provides a comfortable ride for multiple users & to let you find the right intensity for each workout, there are 16 levels of Silent Magnetic Resistance. At the centre of the console sits a large, user-friendly LCD display enabling you to monitor your progress over the course of each training session & the machine has a choice of 17 challenging programmes including a manual one & 16 pre-set programmes with 8 calorie & 8 interval options. Stream dynamic, individualized, virtual workouts in the comfort of your home & exercise with world-class trainers in diverse locations thanks to i Fit Coach BLE technology & measure your heart rate with hand pulse grips or a Bluetooth® Smart wireless receiver with an optional chest belt. To help you stay comfortable & focused on the goal, the 320 E features multi-position upper body grips & oversized, non-slip pedals. Work out your way enjoying favourite music, audiobooks & movies using an integrated tablet holder & a built-in sound system with dual 2'' speakers. ...

Get your upper & lower body engaged & working very hard to reach the goal faster using the Pro Form Endurance 320 E elliptical cross trainer. This compact front drive cross trainer with a 7kg (15.4lbs) flywheel & a stride length of 17'' (43cm) ensures smooth & steady action & to let you find the right intensity for each session, there are 16 levels of Silent Magnetic Resistance (SMR). With a large, easy-to-read LCD screen with Watts meter you can track your progress & check all the most important workout stats, while a wide choice of 17 programmes including a manual one & 16 pre-set workout apps brings motivation & inspiration to push yourself further every time. Thanks to i Fit Coach BLE functionality you have access to ever-growing fitness library with exciting interactive workouts led by certified personal trainers & for quick & accurate pulse measurement, the machine has hand pulse sensors & Bluetooth® Smart wireless receiver that can be used with an optional chest belt. To enjoy your favourite media while exercising, the 320 E offers a tablet holder, a sound system & a music port for your iPod® or mp 3 player. ...

The Pro Form Endurance 420 E elliptical cross trainer has a 7kg (15.4lbs) inertia enhanced flywheel & a stride length of 51cm (20'') for smoother sessions. The 20 digital levels of SMR Silent Magnetic Resistance allow you to work out at the right intensity level & you can select from 20 pre-set workout apps to vary sessions. The cross trainer is i Fit® Bluetooth® Smart enabled (subscription optional) & has a large LCD screen with a Watts meter that shows your stats during your session, including time, distance, pulse, calories, speed, rpm, resistance & watts. To measure your heart rate there are pulse grip sensors or you can use a Bluetooth Smart chest strap (not included) which connects to the built-in wireless receiver. ...