Increase calorie burn & get the same cardiovascular benefits of running with less strain on the joints using the for Nordic Track X22i incline trainer. With a self-cooling 4.25 CHP Dur X Commercial Pro motor & a top speed of 22kph (13.7mph), the treadmill is quiet, strong & made to deliver power & durability for high-intensity workouts. Offering an entire range of incline settings between 0 & 40 percent, as well as 0 to -6% decline range, the X22i is ready to simulate real-life terrain & help you burn more calories even without increasing the speed. A wide & extra-long 55cm (21.6'') by 152cm (59.8'') running surface provides a combination of comfort & safety for runners of different heights & there is Re Flex cushioning to absorb impact while working out. Featuring a massive 21.5'' full-colour Smart HD touch display, the machine not only lets you view workout stats, but also enhance training experience by watching the passing scenery of your i Fit Coach workouts (1-year subscription included) from all over the world. Speaking of training options, the choice is huge thanks to a manual programme, a daily updated map based workout & 50+ video workouts & the machine comes with an included chest strap for use with Bluetooth® Smart wireless receiver allowing for accurate pulse measurement. Push yourself further every time an find your rhythm working out to favourite tunes thanks to an audio port for iPod or mp 3 player & a sound system with two 3'' speakers.