Build muscle, torch calories & get the same cardiovascular benefits of running while putting less strain on your joints using the Nordic Track X11i incline trainer. Driven by a whopping 4.25 CHP Dur X Commercial Pro motor, it delivers smooth & consistent power & speeds up the running belt all the way up to its maximum speed of 20kph (12.4mph). This sturdy piece of equipment has noise-reducing Whisper Quiet design & 2.5'' precision machined & balanced non-flex rollers for longer lifespan of the machine. Ready for a seriously immersive exercise, the X11i offers an impressive 40-percent incline capability to simulate real-life terrain for targeted muscle toning & let you burn calories about five times more quickly than when walking flat. Take full walking strides on an extra-large 55cm (21.6'') x 152cm (59.8'') running surface & protect your joints & back with Re Flex cushioning system. An oversized 10-inch full-colour touchscreen display not only allows for monitoring the most important statistics, but also provides plenty of interaction & entertainment as you exercise. Programme wise, you can either choose a manual option or a daily updated map-based workout & stream more than 50 high-energy video workouts designed to help you reach your goals faster. For the best personal training right in your own home, incline matching technology & incredible sights from workout locations all over the world, the X11i features i Fit Coach functionality (12-month subscription included). Measure your pulse using pulse grips or a Bluetooth® Smart wireless receiver with an included chest strap & for multi-tasking during workouts, use an adjustable tablet holder that adapts to your preferred viewing angle.