Ensuring effective, total-body, terrain-matching workouts, the Nordic Track X9i incline trainer is a great choice to increase calorie burn, improve cardiovascular function & achieve peak performance. With a 3.6 CHP motor, the machine speeds the belt up to 20kph (12.4mph) to provide power & durability for high-intensity workouts, whilst a wide & extra-long 55cm (21.6'') x 152cm (59.8'') running surface lets you take full walking strides & gives you plenty of room to swing your arms. Offering decline/incline range of -6 to +40%, the trainer enables you to get the same cardiovascular benefits of running while putting less strain on your joints & simulates real-life terrain for targeted muscle toning. Thanks to Re Flex cushioning system that absorbs impact, the X9i is easier on your knees & allows for working out comfortably for longer time periods. Track your progress & key workout data & get access to favourite media using the 7-inch full-colour, web-enabled touch display & challenge yourself choosing from 50+ integrated video workouts. The machine is compatible with i Fit technology (12-month subscription included) to let you train anywhere in the world, stream video workouts designed by world-class trainers & try something new every day. To measure heart rate & exercise within your target zone, use hand pulse sensors or Bluetooth® Smart wireless receiver with an included chest belt.