Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Welcome to my brand new fitness workout
- the 21 Day Fat Burn!I&ve lost over 6 stone so you could say I&ve become a bit of a weight loss expert Keeping fit & healthy has become such a massive part of my life that I am now a qualified personal trainer! Within my new programme you get three workouts each using different energy systems designed to raise your metabolic rate build up muscle & burn fat At the end there is a fourth & final workout designed to test how you&re improving each week This is my Fitness Test After just 21 days if you follow the regime my Fitness Test will show you just how far you&ve come & I know you&ll be delighted with the results Get your friends & family involved challenge each other It&s amazing how fit & strong you&ll become whilst seeing your waistline drop! Good luck!!! Josie xx Actors Josie Gibson Certificate Exempt from Classification Year 2013 Screen 169 Languages English
- Dolby Digital (20) Stereo Subtitles None Duration 1 hour & 22 minutes (approx) Region Region 2
- Will only play on European Region 2 or multi-region DVD players