
Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Jillian Michaels winning trainer on The Biggest Loser introduces a new yoga workout unlike any other Combining hard-core yoga power poses with her dynamic training techniques Jillian will get you real weight-loss results fast Yoga Meltdown
Includes:: two complete 30-minute workouts that include a warm-up & cooldown Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories Then progress to Level 2 which adds twists & balance poses for an even greater burn