Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play A double pack of Jillian Michael&s amazing Shred the Fat fitness titles 30 Day Shred Jillian Michaels the superstar of America&s fitness trainers is committed to getting big results As your own personal trainer Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength cardio & abs to blast through calories for a dramatic 30 day shred Banish Fat Boost Metabolism Fire up your metabolism with TVs top trainer Jillian Michaels & lose big with her fierce formula that adds strength & ab moves to dynamic cardio for increased fat loss This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn & melt off the pounds Whether you&re just getting started or ready for a hard-core workout Jillian will help you to reveal a ripped lean body ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Two of fitness guru Jillian Michael&s fantastic fitness titles together in one double pack 6 Week Six Pack 6 weeks to a ripped mid-section! Get ripped flat abs in 6 weeks with TV&s toughest trainer Jillian Michaels Forget boring sit-ups--Jillian&s ab-shredding system will chisel the midsection with her winning combination of corefocused cardio circuits & ab-toning exercises No More Trouble Zones Get into the zone with TV&s kick-butt trainer Jillian Michaels & tackle stubborn problem areas with her surefire circuit training formula that combines upper- & lower-body sculpting moves to obliterate fat even faster Say goodbye to saddlebags muffin tops & wobbly arms with this heart-pounding 40-minute circuit workout that targets trouble zones like never before By keeping you constantly challenged Jillian will transform your body from flab to firm in no time ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise strength training & an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs in 30 days ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play BIGGEST LOSER star & leading fitness expert Jillian Michaels presents this innovative exercise programme that will help transform your belly into a hardened six-pack in just six weeks ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Fire up your metabolism with TVs top trainer Jillian Michaels & lose big with her fierce formula that adds strength & ab moves to dynamic cardio for increased fat loss This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn & melt off the pounds Whether you&re just getting started or ready for a hard-core workout Jillian will help you to reveal a ripped lean body! The Workout Contains Warm-Up Begin the metabolic burn by building heat in your body (5 minutes) Cardio Circuit Broken into seven 6-minute circuits each move challenges your body to torch the metabolism burn mega fat & drop unwanted pounds (40 minutes) Cool-Down Lower your heart rate with soothing moves & stretches (5 minutes) ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Personal trainer Jillian Michaels presents this fitness programme featuring kettlebell workouts that are designed to help the practitioner tone muscle & lose weight ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play A four-volume collection of workouts with fitness trainer Jillian Michaels &30 Day Shred& comprises three 20-minute circuit-training workouts designed to burn calories & build strong lean muscle & No More Trouble Zones& is a 40-minute circuit workout aimed at eliminating those love handles muffin tops & wobbly arms for good The high-energy cardio workout & Banish Fat Boost Metabolism& is designed to boost your metabolism & shift those extra pounds while &6 Week Six Pack& is a level 1 & 2 workout aimed at firming & flattening abs in the space of six weeks ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Jillian Michaels winning trainer on The Biggest Loser introduces a new yoga workout unlike any other Combining hard-core yoga power poses with her dynamic training techniques Jillian will get you real weight-loss results fast Yoga Meltdown

Includes:: two complete 30-minute workouts that include a warm-up & cooldown Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories Then progress to Level 2 which adds twists & balance poses for an even greater burn

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A wonderful retelling from Snowman-author Raymond Briggs
- Jim & the Beanstalk A re-telling of the classic children's story by
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When the Chicago Police Department are baffled by cases they turn to Harry Dresden private investigator & wizard! Armed with vast yet unrefined mystic skills Dresden doggedly pursues every lead in his search for answers crossing mobsters renegade sorcerers otherworldly monsters & more! This second volume of The Dresden Files Omnibus collects three complete comic book series " Ghoul Goblin" " War Cry" & " Down Town" These mind-blowing tales of Harry Dresden are set within official continuity expanding Jim Butcher&s rich universe with adventures never-before-seen in the novels! About the Author When the Chicago Police Department are baffled by cases they turn to Harry Dresden private investigator & wizard! Armed with vast yet unrefined mystic skills Dresden doggedly pursues every lead in his search for answers crossing mobsters renegade sorcerers otherworldly monsters & more! This second volume of The Dresden Files Omnibus collects three complete comic book series " Ghoul Goblin" " War Cry" & " Down Town" These mind-blowing tales of Harry Dresden are set within official continuity expanding Jim Butcher&s rich universe with adventures never-before-seen in the novels! ...