The brains behind the 1 bestselling Carbs & Cals are back! This time with the perfect smoothie book for the health-concious Featuring 80 delicious recipes the book is beautifully presented showing detailed nutritional information for every smoothie Whether you're on a low-calorie high-fibre or high-protien diet or just want to achieve your 5-a-day fruit & veg this is the ideal smoothie book for you FEATURES; 80 delicious smoothie recipes Beautiful image of every smoothie Photos of ingredients in each recipe Values for carbs calories protein fat fibre & 5-a-day fruit & veg 275 photos of individual ingredients so you can create your own recipes Intro explaining the benefits of smoothies