Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos Of
Ingredients To Create Your Own!

Product Description

The brains behind the 1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious 80 delicious recipes beautifully presented showing detailed nutritional information for each salad The perfect book for those on a low-calorie high-fibre or high-protein diet or just wanting to achieve their 5-a-day fruit & veg FEATURES 80 delicious salad recipes 20 dressings stunning photos of every salad Meat chicken fish & vegetarian options Values for carbs calories protein fat saturated fat fibre & 5-a-day fruit & veg 350 photos of ingredients to inspire you to create your own salad recipes! An introduction section explaining the health benefits of salads SALAD CHAPTERS 10 salads under 150 calories 10 low carb salads 10 high protein salads 10 high fibre salads 30 general healthy recipes 10 mega salads containing all 5 of your 5-a-day! Whether you are on a low-calorie low carb high-fibre or high-protein diet or just want to achieve your 5-a-day fruit & veg this is the ideal salad book for you This is part of the bestselling Carbs & Cals series of health books Check out the other books in the series SMOOTHIES 52 DIET PHOTOS & the award-winning CARB & CALORIE COUNTER