Description made from EVA foam to resist moisture the Elite Foam Roller 15cm x 90cm can be used in physiotherapy & as part of Pilates or Yoga workouts, fitness routines & rehabilitation training. When to use it The Elite Foam Roller is strong enough to withstand repetitive use during gym workouts & rehabilitation exercises. It is ideal for stretching, improving core muscle strength, posture, stability & as part of massage therapy. Many people suffering from Iliotibial Band syndrome use foam rollers to help loosen the Iliotibial Band as this can help in the treatment & prevention of pain to this area. How it Works Shock absorbent material makes the Foam Roller the perfect fitness aid for stretching & body strengthening. As well as being lightweight, this hard wearing roller has a sponge like feel to it for a firm comfortable grip. UK DELIVERY ONLY