What is the Elite Resistance Pilates Ring Double Handle? The Elite Resistance Pilates Ring by Physio Room.com is a doubled handled ring for use during pilates & flexibility training. Featuring an inner & outer gripping section with a foam padded ring to ensure optimum comfort, the Elite Resistance is perfect for strengthening, flexibility & toning exercises. Equally useful during yoga, pilates & even standard strength or core training exercises, the Pilates Double Handle is suitable for all shapes & sizes. How does it work? The Resistance Pilates Ring is ideal for floor based & standing exercises which engage the core & supporting muscles of the spine. Utilising the bodys own weight & capable of usage by just about anyone, the lightweight ring features inner & outer grips for total comfort. Perfectly suited to leg exercises, pelvic floor routines & upper body work, the Resistance Pilates Ring by Physio Room.com will transform your flexibility training & strengthen the core.