What is the 3kg Dumbbells? The 3kg dumbbells provide the ideal way to help strengthen, shape & tone your upper body as well as helping to create muscle definition too. This 3kg dumbbell is also suited for those who are new to weight training & want to increase their strength. When can I use the 3kg Dumbbells? Use the 3kg dumbbells anytime at home to help strengthen & tone your upper body. ...

What is the Elite Adjustable Wrist Wrap? The Elite adjustable wrist wrap provides firm, adjustable support & helps to relieve pain caused by an injury to the wrist such as a sprain as well as reducing the risk of a future injury. The adjustable wrist wrap can also be wrapped around the thumb making it much more comfortable to wear than competing brands on the market. When can I use the Elite Adjustable Wrist Wrap? Use the Elite adjustable wrist wrap to provide firm support & to reduce the risk of future injuries during a range of sporting activities including tennis, squash, racket ball, badminton & weight lifting. How does the Elite Adjustable Wrist Wrap work? Featuring an adjustable wrap-around strap the Elite wrist wrap is easy to fit & has mesh materials to ensure of total comfort. The Elite wrist wrap helps to relieve pain & provides firm support to a weakened or strained wrist as well as helping to prevent further injury. The adjustable hook & loop strap ensures of a comfortable fit & stabilisation during activities. Use a mild detergent & cold water & leave to dry
- the Elite adjustable wrist wrap is not suitable for use in a washing machine or dryer. Which size do I need? One size will fit most & can be used on the left or right wrist. The wrist wrap will fit a wrist circumference of up to 28cm (11").
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What is the Physio Room.com Elite Back Support? A finest top quality neoprene back support with metal stays, which provides superb ...

What are the Core Stability Shorts? The Physio Room core stability shorts feature an innovative cross design elastic support system & have been specifically designed for the treatment & prevention of sports hernia, Gilmores Groin, Pubalgia, Osteitis Pubis, hamstring injuries & groin & thigh injuries. When can I use the Core Stability? The Physio Room core stability shorts with an innovative cross shaped elastic support system can be used for all levels of sport especially where there is twisting & turning & repetitive movements. The coreshorts are ideal for using during a range of sporting activities such as football, rugby, hockey, tennis, basketball & dance & will help to prevent & relieve the symptoms of Gilmores Groin, Pubalgia, Osteitis Pubis, hamstring injuries & groin & thigh injuries during sport. How do the Core Stability work? Featuring an innovative cross shaped elastic support system the Physio Room core stability shorts have been specifically designed to assist the lower abdominal, pelvic & hip areas & provide stability to your core to enhance your performance as well as helping you to recover much faster. The coreshorts reduce muscle vibration & provide compression to help provide physical support to the groin & pelvis. The lightweight, four-way stretch material improves movement & ensures that moisture is quickly wicked away from the skin, while the breathable material allows ventilation to evaporate any moisture. By providing functional support to the core anatomy the revolutionary coreshorts with cross design not only provide protection but will enhance your muscle performance to increase your efficiency as well as aiding in the recovery of core injuries. Compression Core Stability Shorts

Features: Provides an enhanced athletic performance Provides a greater endurance during physical activities Provides a more accurate execution of movements Reduces muscle fatigue Helps to prevent muscle injuries Cross design elastic structure to provide high comfort & greater mobility Alleviates pain after exercise Faster sweat dry due to lighter weight yarn Reduces energy loss in the process of muscle contraction Compression Core Stability Shorts Composition: 80% Polymide 20% Spandex Which size do I need? Measure around the waist. If you are between sizes, please choose the larger size. Small 71.1-73.7cm (28-29") Medium 76.2-81.3cm (30-32") Large 86.4-91.4cm (34-36") X-Large 96.5-101.6cm (38-40")

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What is the Dual Density Foam Roller 15cm x 45cm? This durable 15x 45cm dual density foam roller has been designed to provide various levels of resistance to provide effective massage for different needs making it ideal for physiotherapy as well as for Pilates & Yoga workouts. When can I use the Dual Density Foam Roller? Strong & durable to withstand repetitive workouts & exercises the 15x 45cm dual density foam roller can be used for stretching as well as for improving your core muscle strength, posture, stability & as massage therapy. This roller can also be used for problems such as carpal tunnel or neck strain. How does the Dual Density Foam Roller? This foam roller features dual density sides; a low density surface & a harder density surface to create a two in one roller. This dual density roller provides various levels of resistance that can be used for different needs as well as a variety of exercise & massage levels. The foam roller is ideal for improving core strength & posture, while the massage effect helps to increase circulation & stimulates the muscles for effective stretching. ...

What is Physio Room.com Elite Elastic Adhesive Bandage? The Elite Adhesive Bandage by Physio Room.com is a high elastic bandage for joint taping on the ankle, knee & wrist. The Physio Rom.com Elite features high elasticity & simple roll off application. This allows for tight strapping of joints such as the ankle & wrist which can help to prevent sprains & injuries during sport. The Elite Elastic Adhesive Bandage features superb smooth action rolling which provides excellent support & keeps the skin comfortable & dry. When can I use it? The Physio Room.com Elite Bandage is used in a myriad of sporting scenarios. From football shin pad strapping to taping ankles in rugby, the Elite is impressively strong, comfortable & durable. Size 7.5cm x 4.5m (3" x 5 yards) How does it work? The Physio Room.com Elite can be used to strap ankles & other joints with or without a pre-tape underwrap. Designed to support the joint without being uncomfortable, the Physio Room.com Elite rolls eases off the roll smoothly to conform & contour with the body. The enhanced elastic & hydrophilic properties of the fabric means that it is ultra comfortable during activities. Its high strength means it is ideal to secure a tape job in order to provide maximum physical support & increase proprioceptive awareness (by giving sensory feedback to the brain that helps prevent the patient overextending the injured part). ...

Description made from EVA foam to resist moisture the Elite Foam Roller 15cm x 90cm can be used in physiotherapy & as part of Pilates or Yoga workouts, fitness routines & rehabilitation training. When to use it The Elite Foam Roller is strong enough to withstand repetitive use during gym workouts & rehabilitation exercises. It is ideal for stretching, improving core muscle strength, posture, stability & as part of massage therapy. Many people suffering from Iliotibial Band syndrome use foam rollers to help loosen the Iliotibial Band as this can help in the treatment & prevention of pain to this area. How it Works Shock absorbent material makes the Foam Roller the perfect fitness aid for stretching & body strengthening. As well as being lightweight, this hard wearing roller has a sponge like feel to it for a firm comfortable grip. UK DELIVERY ONLY ...

What is the Physio Room.com Elite Hinged Knee Brace? A high quality knee brace, designed for the treatment of knee ligament injuries & cartilage tears. Provides excellent support & fits beautifully. When can I use it? For all knee ligament & cartilage injuries & knee arthritis. Ideal for the stiff, weak or painful knee & as a rehabilitation knee brace following knee injuries. Breathable Airmesh fabric makes it perfect for light sports & skiing. Which size do I need? Fits left or right knee. Measure around the centre of the knee. If you are between sizes, please choose the larger size. This product can be used on either the left or the right knee. Small: 30cm-34cm (12"-13½") Medium: 34cm-38cm (13½"-15") Large: 38cm-42cm (15"-16½") X-Large: 42cm-46cm (16½"-18") XX-Large 46cm-50cm (18.4"
- 20") How does it work? The Physio Room.com Elite Hinged Knee Brace features an adjustable ROM hinge, which allows 0-90 degree flexion & extension to stabilise the joint & prevent hyper-extension, thus reducing the chance of an injury re-occurring. Removable pins allow the wearer to set the hinge, limiting the knees range of movement & speeding recovery during the rehabilitation period. Because its Airmesh breathable construction allows air to circulate freely, the Elite Knee Brace can be worn for extended periods of time. Its four-way stretch, multi-filament fabric ensures a supportive fit & comfortable cushioning. To wear, simply pull this all-in-one knee brace over the leg & adjust the tightness with the Velcro straps. You can then set the hinge to the desired range of movement for the knee.
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The Elite hinged knee brace has been designed for the rehabilitation of ACL & other severe knee ligament injuries. The hinged knee brace also helps to stabilise the patella & the collateral ligaments. The Elite hinged knee brace features adjustable straps above & below the knee for added support, while the plastic hinges on both sides of the brace enhance stability. When can I use the Elite Hinged Knee Brace? The Elite hinged knee brace provides outstanding knee protection during a range of activities including snowboarding & skiing & helps to improve the stability of the knee following partial or complete tears or surgery to the knee ligaments. The hinged knee brace is also ideal to be used following a meniscus (cartilage) injury. How does the Elite Hinged Knee Brace work? The Elite hinged knee brace features Coolmax fabric lining which ensures you are kept both cool & comfortable. The hinged design combined with the adjustable straps ensures this knee brace is ideal for rehabilitation following a severe knee ligament injury & helps you to return to sport & activities faster. The Elite hinged knee brace features plastic hinges on both sides of the brace to help enhance stability, while the hook & loop closures easily adjust for a comfortable & easy fit. Use a mild detergent & cold water & leave to dry
- the Elite hinged knee brace is not suitable for use in a washing machine or dryer. The removable splints can be pulled out from the brace before washing. Which size do I need? Take the measurement 6" above mid-patella. Fits left or right knee. Small 33-38cm (13-15") Medium 38-43cm (15-17") Large 43-48cm (17-19") X-Large 48-53cm (19-21") XX-Large 53-58cm (21-23")
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What is the Elite Mesh Hinged Knee Brace? The Elite mesh hinged knee brace has been designed to protect the knee following ligament sprains, cartilage tears & mild arthritis & helps to stabilise the patella & knee joint. The mesh hinged knee brace features adjustable straps above & below the knee for added support as well as aluminium hinges for added stabilisation. When can I use the Elite Mesh Hinged Knee Brace? Use the Elite mesh hinged knee brace to help relieve knee pain, to protect the Medial (MCL) (inside) & Lateral (LCL) (outside) collateral knee ligaments. The mesh hinged knee brace can also be used following a cartilage injury or when there is mild arthritis in the knee. How does the Elite Mesh Hinged Knee Brace work? Easy to put on & take off, the Elite mesh hinged knee brace features a durable, high quality mesh material which provides efficient air ventilation & total comfort, while the hinged design provides stability to the joint. The mesh hinged knee brace features adjustable straps for added support & patella straps provide knee cap stabilisation. The warmth provided by the hinged knee brace is also therapeutic, which helps to relieve knee pain. Use a mild detergent & cold water & leave to dry
- the Elite mesh hinged knee brace is not suitable for use in a washing machine or dryer. The removable splints can be pulled out from the brace before washing. Which size do I need? Measure around the centre of the knee. If you are between sizes, please choose the larger size. Small 33-38cm (13-15") Medium 38-43cm (15-17") Large 43-48cm (17-19") X-Large 48-53cm (19-21") XX-Large 53-58cm (21-23"
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