What is the Foam Water Noodle? Made from buoyant, lightweight foam the Foam Water Noodle is ideal to be used as a floating & buoyancy device & is suitable for rehabilitation exercises. The Foam Water Noodle is very durable & is extremely resistant to water absorption & swimming pool chemicals. When to use it The Foam Water Noodle is very durable making it ideal for rehabilitation & therapy exercises. It is also great for kids to use too & can be used for floating, splashing & exercising. Size 149cm x 6.5cm x 6.5cm ...

What is the Hand Grip Strengthener with Foam Handle? The hand grip strengthener features foam handles to ensure a comfortable grip. The hand grip strengtheners have durable foam handles & resistance springs to increase the strength of the forearm & the hand grip. The hand grip strengtheners can be used to strengthen the muscles in the hands, arms & wrists. They can also help to enhance your performance when taking part in sports such as mountain climbing, gymnastics, motocross, horse riding & weight lifting. When can I use the hand grip strengthener with foam handles? The hand grip strengtheners with foam handles fit easily into sports bags & can be taken & used anywhere for an instant workout for the hands, arms & wrists. How do the hand grip strengtheners with foam handles work? The hand grip strengtheners with foam handles can be held in both the left & right hands. Just simply squeeze the handles together for surprisingly effective training. Hand strengtheners have the added advantage that all strengthening exercises can be done in functional sports related movements making them ideal for sports training & not just for people with injuries. ...

What is it? Our Hot & Cold Therapy Packs are ideal for anyone from sports fanatics to grandparents. The use of therapeutic heat is a great relaxation method, especially in the winter months & can help to relax aching joints or treat & prevent injury. Therapeutic heat promotes local blood flow, relaxes tense muscles & promotes a sense of wellbeing. Therapeutic heat is commonly used in the prevention & treatment of a range of conditions, such as rheumatoid arthritis, back pain & muscle strain. It is especially useful for relieving pain & providing relaxation from muscle spasm. As well as the therapeutic benefits, the Winter Warmer kit is ideal for simply keeping warm, in or out of the house during the cold, winter months. What's included? 2 x WHEATeeze Mitts The hand fits snugly in to this medium sized heat pack making them perfect for for warming 'freezing hands' when getting in from the cold. 2 x WHEATeeze Pocket Hand Warmer The small size of this heat pack makes them ideal for keeping hands warm in pockets whilst out of the house. 1 x WHEATeeze Ankle & Foot Warmer/ Cooler This larger sized heat pack is great for warming up cold feet whilst relaxing & sitting in front of the TV. Important Note: All WHEATeeze products contain sterilised natural wheat & generate a therapeutic moist heat. These products should be heated in a microwave oven & can be used again & again! When to use it? Physio Room.com Hot & Cold Therapy Packs are ideal for: Pampering & wellbeing Perfect for use at home whilst relaxing in front of the TV & keeping hands warm when out in the cold. Promoting relaxation in aching muscles Great for back pain, lumbago, prolapsed intervertebral disc (PIVD), slipped disc, sciatica, facet syndrome & sacro iliac joint dysfunction Enhancing local blood flow to help tissue healing Beneficial for rheumatoid arthritis, swollen hands, wrist sprain, carpal tunnel syndrome & metacarpal fractures Great Value! Save a bundle on individual item prices! ...

What is it? Our Hot & Cold Therapy Packs are ideal for anyone from sports fanatics to grandparents. The use of therapeutic heat is a great relaxation method, especially in the winter months & can help to relax aching joints or treat & prevent injury. Therapeutic heat promotes local blood flow, relaxes tense muscles & promotes a sense of wellbeing. Therapeutic heat is commonly used in the prevention & treatment of a range of conditions, such as rheumatoid arthritis, back pain & muscle strain. It is especially useful for relieving pain & providing relaxation from muscle spasm. As well as the therapeutic benefits, the Winter Warmer Kit is ideal for simply keeping warm, in or out of the house during the cold, winter months. What's included? 2 x WHEATeeze Pocket Hand Warmer The small size of this heat pack makes them ideal for keeping hands warm in pockets whilst out of the house. 1 x WHEATeeze Ankle & Foot Warmer/ Cooler This larger sized heat pack is great for warming up cold feet whilst relaxing & sitting in front of the TV. Important Note: All WHEATeeze products contain sterilised natural wheat & generate a therapeutic moist heat. These products should be heated in a microwave oven & can be used again & again! When to use it? Physio Room.com Hot & Cold Therapy Packs are ideal for: Pampering & wellbeing Perfect for use at home whilst relaxing in front of the TV. Promoting relaxation in aching muscles Great for back pain, lumbago, prolapsed intervertebral disc (PIVD), slipped disc, sciatica, facet syndrome & sacro iliac joint dysfunction Enhancing local blood flow to help tissue healing Beneficial for rheumatoid arthritis, swollen hands, wrist sprain, carpal tunnel syndrome & metacarpal fractures Great Value! Save a bundle on individual item prices! ...

What is the Physio Room.com Instant Heat Pack? A mouldable pack that becomes an instant therapeutic heat pack. Ideal for soothing warm pain relief. Single use only. When can I use it? Instant Heat Packs are ideal to be used in the treatment of pain & muscle spasm, in circumstances where you dont have access to an external heat source. Ideal for applications such as neck pain, arthritis, back injuries & shoulder injuries. Instant Heat Packs can be carried on day trips & away matches where conventional hot packs are not practical. Size Measures 16cm x 23cm (6" x 9") approx. How does it work? Instant Hot Packs are activated by squeezing an internal compartment within the pack. This starts a chemical reaction that instantly makes the pack warm. The Instant Hot Pack stays warm for 15 to 20 minutes. Single use only. Always follow the instructions. ...

What is the Physio Room.com Jumpers Knee Strap? superb value adjustable knee strap to relieve the symptoms of Patella ...

Description Can be used as a balance & wobble cushion to encourage ankle stability & balance, or alternatively as a seating cushion to boost posture & stop fidgeting triggered by ADHD (Attention deficit hyperactivity disorder). Cool to look at & functional, the Junior Wobble Cushion with pump can be used to encourage active sitting for kids, 45cm diameter. When Should I use it? This colourful aid might be used both in your own home, at work, as well as in schools to help & promote correct posture & increase core stability. Because of having the ability to improve balance, posture & core stability, the Junior Wobble Cushion might be particularly effective for kids with Attention Deficit Disorder. The way it works Take advantage from the Physio Room.com Faster Blaster dual action Pump incorporated to inflate your Junior Wobble Cushion. Fit the nozzle inside your wobble cushion watching the twin Action Blaster Pump start working. Simple & easy, easy, so that you can workout where & when you would like. It is also useful for balancing exercises & also to promote healthy posture. The rounded type of the Junior Wobble Cushion means that the user must continuously use their supporting muscles to remain stable, resulting in more powerful, firmer core muscles. The maximum weight for this product is 200kg, which is equivalent to 32 stone. ...

What is the Elite Trigger Point Massage Stick? The Elite Trigger Stick is the perfect tool for self-massage, featuring four independent rollers you can easily pinpoint specific muscles to ease stress & pressure. This effective self-care tool is compact, light & easy to transport, you need never be far away from the therapeutic boost of a nice relaxing massage. The stick is 45cm in length. When can I use the Elite Trigger Point Massage Stick? The Elite Trigger Point Massage Stick can be used any time
- after a hard day in the office or pre/post exercise, we guarantee you will be amazed by the number of health related benefits this small & simple instrument has to offer: Increase circulation Reduce muscle soreness Alleviate muscle pain Ease muscle ache How does the Elite Trigger Point Massage Stick work? The Elite Massage Stick works by targeting trigger points throughout the body, this versatile piece of equipment is easy-to-use leaving you feeling relaxed & stress-free. The independent massage rollers manipulate the muscle fascia to provide effective self-massage while easing the joint related pressure in your fingers, hands, wrist & elbow. This complete therapeutic tool is suitable for use on: Quadriceps & Hamstrings Calves & Achilles Iliotibial Band Neck, Shoulders & Arm
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What is the 1kg Dumbbells? The 1kg dumbbells provide the ideal way to strengthen, shape & tone your upper body & will help define muscles too. These 1kg dumbbells are also ideal for those who are new to weight training. When can I use the 1kg Dumbbells? Use the 1kg dumbbells anytime at home to help strengthen & tone your upper body. ...

What are the 2kg Dumbbells? The 2kg dumbbells provide the ideal way to strengthen, shape & tone your upper body as well as helping to define muscles too. This 2kg dumbbell is also ideal for those who are new to weight training. When can I use the 2kg Dumbbells? Use the 2kg dumbbells anytime at home to help strengthen & tone your upper body. ...