The rehab & exercise bundle contains:65cm Gym Ball The 65cm gym ball can be used in the gym or at home & is used to help improve your stretch & flexibility as well as helping to increase core muscle strength. Yoga Mat The yoga mat provides a cushioned, non-slip workout space for you to stretch & exercise. The mat is lightweight & can be used anywhere. It also comes with a handy carry bag so you can keep it safe & clean when not in use. Resistance Loop The resistance loop has been designed for rehab & training exercises & helps strengthen & stretch tendons & muscle groups. It can be used as part of rehab or sports training. Roller Wheel The double abdominal exercise roller wheel is lightweight & helps tone the abs, shoulders & back of arms. The roller wheel can be used anywhere & has foam padded handles for easy grip. Resistance Bands (Medium & Heavy) These resistance bands provide medium (violet) to heavy (blue) resistance during training exercises & help to increase strength during rehab & sports training. The resistance bands are made from a high grade medical rubber which is 99.99% free from latex allergens. Yoga Brick The yoga brick is ideal for Yoga & Pilates warm-ups & practice & will also help you to extend your reach & develop core muscle strength. The Yoga brick is made from EVA foam making it lightweight & has a hardness of 26-30. Foam Roller 45cm The Elite 15x 45cm foam roller is made from EVA foam to resist moisture & can be used in physiotherapy as well as part of Yoga & Pilates exercises, fitness routines & rehab training. The foam roller is ideal for helping to improve posture, core muscle strength, stretching, stability & as part of massage therapy. ...

What are the Swimming Aid Noodles? The Elite water swimming aid noodles are made from lightweight, buoyant foam & are ideal for using as floating & buoyancy devices. The water noodles are also ideal for rehabilitation exercises. This pack contains three swimming aid noodles in a variety of colours including red, green & blue. When to use the Swimming Aid Noodles The water noodles are very durable making them ideal for therapy & rehab exercises, they are also great fun for kids too. Size 149cm x 6.5cm x 6.5cm ...

What are the Elite Water Swimming Aid Noodles? The pack of 18 Elite water swimming aid noodles feature a range of colours including x 6 red, x 6 green & x 6 blue. The water noodles are made from buoyant lightweight foam & are ideal to be used as a floating & buoyancy aid. They are very durable & are also very resistant to water absorption & swimming pool chemicals. When to use the Swimming Aid Noodles The foam water noodles are ideal for rehabilitation & therapy exercises & also great for kids to use too as they can be used for floating & exercising. Size 149cm x 6.5cm x 6.5cm ...

What are the Elite Water Swimming Aid Noodles? The pack of six swimming aid noodles feature a variety of colours including x 2 red, x 2 green & x 2 blue & are made from buoyant & lightweight foam. Water noodles are ideal for using as floating & buoyancy aids & are also suitable for rehab exercises. The swimming aid noodles are very hardwearing & are resistant to water absorption & swimming pool chemicals. When to use the Swimming Aid Noodles The foam swimming aid noodles can be used for rehab & therapy exercises & are perfect for kids to use too. Size 149cm x 6.5cm x 6.5cm ...

What are the Elite Water Swimming Aid Noodles? The pack of nine Elite water swimming aid noodles come in a range of colours including x 3 red, x 3 green & x 3 blue. The foam water noodles are made from lightweight, buoyant foam & are very resistant to water absorption & swimming pool chemicals. When to use the Elite Water Swimming Aid Noodles The water noodles can be used as floating & buoyancy aids & are also ideal for rehab & therapy exercises. They also provide great fun for kids too. Size 149cm x 6.5cm x 6.5cm ...

What is the 4 Piece Fitness Set? This 4 Piece Fitness Set by Physio Room.com contains essential all the essential items that you need to kick back into shape. The set

Includes:: the Physio Room.com Aerobic Step, the Resistance Exercise Tube, a 1kg Dumbbell set & a 65cm Swiss Ball. This set is the ultimate starter kit for your home workout routine. Pilates moves, traditional weight & resistance training alongside aerobic step exercises are all possible with the 4 piece set. How does it all work? The Adjustable Aerobic Step features a non-slip surface for peace of mind, & allows for easily adjustable height so you can gradually increase the intensity of your workout at a pace that perfectly suits you The Resistance Tubes are made from a high grade medical rubber, 99.99% free from latex allergens, they provide a graded amount of resistance to movement & are an excellent method of resistance training for the strengthening of specific muscles & tendons. The 1kg Dumbbell set allows for high repetition, low weight exercises that will sculpt & shape your muscles without bulky size increases. These are perfect for developing lean, toned muscles. The 65cm Swiss Ball is a quality, burst-resistant, inflatable Swiss Ball for rehab, training & pregnancy exercises. Main features 4 piece set Use at home or on the move Perfect for toning, Pilates or circuit training

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What is the Foam Water Noodle? Made from buoyant, lightweight foam the Foam Water Noodle is ideal to be used as a floating & buoyancy device & is suitable for rehabilitation exercises. The Foam Water Noodle is very durable & is extremely resistant to water absorption & swimming pool chemicals. When to use it The Foam Water Noodle is very durable making it ideal for rehabilitation & therapy exercises. It is also great for kids to use too & can be used for floating, splashing & exercising. Size 149cm x 6.5cm x 6.5cm ...

What is the Hand Grip Strengthener with Foam Handle? The hand grip strengthener features foam handles to ensure a comfortable grip. The hand grip strengtheners have durable foam handles & resistance springs to increase the strength of the forearm & the hand grip. The hand grip strengtheners can be used to strengthen the muscles in the hands, arms & wrists. They can also help to enhance your performance when taking part in sports such as mountain climbing, gymnastics, motocross, horse riding & weight lifting. When can I use the hand grip strengthener with foam handles? The hand grip strengtheners with foam handles fit easily into sports bags & can be taken & used anywhere for an instant workout for the hands, arms & wrists. How do the hand grip strengtheners with foam handles work? The hand grip strengtheners with foam handles can be held in both the left & right hands. Just simply squeeze the handles together for surprisingly effective training. Hand strengtheners have the added advantage that all strengthening exercises can be done in functional sports related movements making them ideal for sports training & not just for people with injuries. ...

What is it? Our Hot & Cold Therapy Packs are ideal for anyone from sports fanatics to grandparents. The use of therapeutic heat is a great relaxation method, especially in the winter months & can help to relax aching joints or treat & prevent injury. Therapeutic heat promotes local blood flow, relaxes tense muscles & promotes a sense of wellbeing. Therapeutic heat is commonly used in the prevention & treatment of a range of conditions, such as rheumatoid arthritis, back pain & muscle strain. It is especially useful for relieving pain & providing relaxation from muscle spasm. As well as the therapeutic benefits, the Winter Warmer kit is ideal for simply keeping warm, in or out of the house during the cold, winter months. What's included? 2 x WHEATeeze Mitts The hand fits snugly in to this medium sized heat pack making them perfect for for warming 'freezing hands' when getting in from the cold. 2 x WHEATeeze Pocket Hand Warmer The small size of this heat pack makes them ideal for keeping hands warm in pockets whilst out of the house. 1 x WHEATeeze Ankle & Foot Warmer/ Cooler This larger sized heat pack is great for warming up cold feet whilst relaxing & sitting in front of the TV. Important Note: All WHEATeeze products contain sterilised natural wheat & generate a therapeutic moist heat. These products should be heated in a microwave oven & can be used again & again! When to use it? Physio Room.com Hot & Cold Therapy Packs are ideal for: Pampering & wellbeing Perfect for use at home whilst relaxing in front of the TV & keeping hands warm when out in the cold. Promoting relaxation in aching muscles Great for back pain, lumbago, prolapsed intervertebral disc (PIVD), slipped disc, sciatica, facet syndrome & sacro iliac joint dysfunction Enhancing local blood flow to help tissue healing Beneficial for rheumatoid arthritis, swollen hands, wrist sprain, carpal tunnel syndrome & metacarpal fractures Great Value! Save a bundle on individual item prices! ...

What is it? Our Hot & Cold Therapy Packs are ideal for anyone from sports fanatics to grandparents. The use of therapeutic heat is a great relaxation method, especially in the winter months & can help to relax aching joints or treat & prevent injury. Therapeutic heat promotes local blood flow, relaxes tense muscles & promotes a sense of wellbeing. Therapeutic heat is commonly used in the prevention & treatment of a range of conditions, such as rheumatoid arthritis, back pain & muscle strain. It is especially useful for relieving pain & providing relaxation from muscle spasm. As well as the therapeutic benefits, the Winter Warmer Kit is ideal for simply keeping warm, in or out of the house during the cold, winter months. What's included? 2 x WHEATeeze Pocket Hand Warmer The small size of this heat pack makes them ideal for keeping hands warm in pockets whilst out of the house. 1 x WHEATeeze Ankle & Foot Warmer/ Cooler This larger sized heat pack is great for warming up cold feet whilst relaxing & sitting in front of the TV. Important Note: All WHEATeeze products contain sterilised natural wheat & generate a therapeutic moist heat. These products should be heated in a microwave oven & can be used again & again! When to use it? Physio Room.com Hot & Cold Therapy Packs are ideal for: Pampering & wellbeing Perfect for use at home whilst relaxing in front of the TV. Promoting relaxation in aching muscles Great for back pain, lumbago, prolapsed intervertebral disc (PIVD), slipped disc, sciatica, facet syndrome & sacro iliac joint dysfunction Enhancing local blood flow to help tissue healing Beneficial for rheumatoid arthritis, swollen hands, wrist sprain, carpal tunnel syndrome & metacarpal fractures Great Value! Save a bundle on individual item prices! ...