What is the Elite back support & reusable hot heat / ice cold gel pack? The Elite back support is a high quality neoprene back support with metal stays, which provides excellent support, warmth & back pain relief. The reusable hot / cold gel pack is a versatile, mouldable gel pack that can be used as a therapeutic pack for your back pain. When can I use the Elite back support & reusable hot heat / ice cold gel pack? The Elite back support can be used during manual work activities such as handling & lifting as well as during sports too. Use the hot / cold gel pack at any time to help relieve your back pain. How does the Elite back support & reusable hot heat / ice gold gel pack work? The Elite back support features a high grade, closed cell neoprene with a nylon shell & a terry cotton lining, reinforced by four metal stays, which provides the best possible combination of support, compression, heat retention & comfort. Twin pulls on either side provide easy adjustment & can be custom tightened to provide exactly the right amount of support & back pain relief. The support provided by the metal stays improves your posture & restricts movement to aid treatment of back problems such as a slipped disc, degenerative disc disease & Sciatica. The heat provided by the high quality neoprene can help to ease back muscle spasms & low back pain associated with a herniated disc & spinal stenosis. The hot / cold pack contains soft gel that conducts heat or cold, to use place in the fridge or freezer & it will remain cold, or warm in hot water (or microwave oven) in order to use it as a hot pack. The gel pack measures 12x 12cm (5x 10"). Which size do I need? Measure around the waist to work out the most comfortable width & circumference of support. If you are between sizes, please choose the larger size. Small:23cm x 56cm-71cm (9" x 22"-28") Medium: 23cm x 68.5-84cm (9" x 27"-33") Large: 28cm x 81cm-96.5cm (11" x 32" -38") X-Large: 28cm x 94cm-109cm (11" x 37"-43") XX- Large: 30cm + x 107cm
- 122+ (13" x 42"-48") Elite back support material composition 50% neoprene 30% cotton 20% nylon
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What is the Elite Complete Yoga Pack? The Elite Complete Yoga Pack

Includes:: a 65cm gym ball, foam roller,

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What is the Junior Wobble Cushion 30cm? The Elite 30cm Junior Wobble cushion with pump is a disc shaped air cushion & is designed to reduce back pain & improve your posture. The Junior Wobble cushion can also be used for standing & balancing exercises, which helps to build ankle strength & core stability. When can I use the Junior Wobble Cushion? The Junior Wobble Cushion can be used at home, at work as well as in schools to help promote correct posture & increase core stability. The Junior Wobble Cushion is particularly effective for kids with Attention Deficit Disorder as it can help to stop fidgeting & helps to encourage active sitting. How does the 30cm Junior Wobble Cushion & pump work? The 30cm Junior Wobble Cushion comes complete with a dual action pump, to inflate the wobble cushion simply fit the nozzle inside the cushion & watch the dual action pump start working. The rounded design of the Junior Wobble Cushion means that the user continuously uses their supporting muscles to keep stable which results in more powerful & firmer core muscles. The maximum weight for this product is 200kg, which is equivalent to 32 stone. ...

The rehab & exercise bundle contains:65cm Gym Ball The 65cm gym ball can be used in the gym or at home & is used to help improve your stretch & flexibility as well as helping to increase core muscle strength. Yoga Mat The yoga mat provides a cushioned, non-slip workout space for you to stretch & exercise. The mat is lightweight & can be used anywhere. It also comes with a handy carry bag so you can keep it safe & clean when not in use. Resistance Loop The resistance loop has been designed for rehab & training exercises & helps strengthen & stretch tendons & muscle groups. It can be used as part of rehab or sports training. Roller Wheel The double abdominal exercise roller wheel is lightweight & helps tone the abs, shoulders & back of arms. The roller wheel can be used anywhere & has foam padded handles for easy grip. Resistance Bands (Medium & Heavy) These resistance bands provide medium (violet) to heavy (blue) resistance during training exercises & help to increase strength during rehab & sports training. The resistance bands are made from a high grade medical rubber which is 99.99% free from latex allergens. Yoga Brick The yoga brick is ideal for Yoga & Pilates warm-ups & practice & will also help you to extend your reach & develop core muscle strength. The Yoga brick is made from EVA foam making it lightweight & has a hardness of 26-30. Foam Roller 45cm The Elite 15x 45cm foam roller is made from EVA foam to resist moisture & can be used in physiotherapy as well as part of Yoga & Pilates exercises, fitness routines & rehab training. The foam roller is ideal for helping to improve posture, core muscle strength, stretching, stability & as part of massage therapy. ...

What are the Swimming Aid Noodles? The Elite water swimming aid noodles are made from lightweight, buoyant foam & are ideal for using as floating & buoyancy devices. The water noodles are also ideal for rehabilitation exercises. This pack contains three swimming aid noodles in a variety of colours including red, green & blue. When to use the Swimming Aid Noodles The water noodles are very durable making them ideal for therapy & rehab exercises, they are also great fun for kids too. Size 149cm x 6.5cm x 6.5cm ...

What are the Elite Water Swimming Aid Noodles? The pack of six swimming aid noodles feature a variety of colours including x 2 red, x 2 green & x 2 blue & are made from buoyant & lightweight foam. Water noodles are ideal for using as floating & buoyancy aids & are also suitable for rehab exercises. The swimming aid noodles are very hardwearing & are resistant to water absorption & swimming pool chemicals. When to use the Swimming Aid Noodles The foam swimming aid noodles can be used for rehab & therapy exercises & are perfect for kids to use too. Size 149cm x 6.5cm x 6.5cm ...

What are the Elite Water Swimming Aid Noodles? The pack of nine Elite water swimming aid noodles come in a range of colours including x 3 red, x 3 green & x 3 blue. The foam water noodles are made from lightweight, buoyant foam & are very resistant to water absorption & swimming pool chemicals. When to use the Elite Water Swimming Aid Noodles The water noodles can be used as floating & buoyancy aids & are also ideal for rehab & therapy exercises. They also provide great fun for kids too. Size 149cm x 6.5cm x 6.5cm ...

What is Physio Room.com Finger Tape? superb value, lightweight, maximum strength Elastic Adhesive Bandage (EAB) designed ...

What is the 4 Piece Fitness Set? This 4 Piece Fitness Set by Physio Room.com contains essential all the essential items that you need to kick back into shape. The set

Includes:: the Physio Room.com Aerobic Step, the Resistance Exercise Tube, a 1kg Dumbbell set & a 65cm Swiss Ball. This set is the ultimate starter kit for your home workout routine. Pilates moves, traditional weight & resistance training alongside aerobic step exercises are all possible with the 4 piece set. How does it all work? The Adjustable Aerobic Step features a non-slip surface for peace of mind, & allows for easily adjustable height so you can gradually increase the intensity of your workout at a pace that perfectly suits you The Resistance Tubes are made from a high grade medical rubber, 99.99% free from latex allergens, they provide a graded amount of resistance to movement & are an excellent method of resistance training for the strengthening of specific muscles & tendons. The 1kg Dumbbell set allows for high repetition, low weight exercises that will sculpt & shape your muscles without bulky size increases. These are perfect for developing lean, toned muscles. The 65cm Swiss Ball is a quality, burst-resistant, inflatable Swiss Ball for rehab, training & pregnancy exercises. Main features 4 piece set Use at home or on the move Perfect for toning, Pilates or circuit training

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What is the Foam Water Noodle? Made from buoyant, lightweight foam the Foam Water Noodle is ideal to be used as a floating & buoyancy device & is suitable for rehabilitation exercises. The Foam Water Noodle is very durable & is extremely resistant to water absorption & swimming pool chemicals. When to use it The Foam Water Noodle is very durable making it ideal for rehabilitation & therapy exercises. It is also great for kids to use too & can be used for floating, splashing & exercising. Size 149cm x 6.5cm x 6.5cm ...