Live indigenous cultures Over 10 years of documented & substantiated scientifi c review True potency even at expiration Formulated to survive stomach acid Directions: As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Ingredients: Bulking Agent: potato starch Lactobacillus plantarum LP299v (contains soya) 20 billion microorganisms Vegetable Capsule Shell: hydroxypropylmethyl cellulose Anti-caking Agent: vegetable magnesium stearate. Contraindications: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature or refrigerate. Although not required, refrigeration helps to further preserve the microorganisms. Do not use if outer bottle seal is missing or damaged. Food supplements should not be used instead of a varied balanced diet & a healthy lifestyle. Suitable for Vegetarians / Suitable for Vegans Free From: Wheat, Gluten, Dairy, Sugar, Starch, Salt, Nuts