Lose Your Belly' Nutri Support® from the Natural Health Practice are in easy to swallow capsules & is a special multivitamin & mineral that contains chromium which contributes to the maintenance of normal blood glucose levels, magnesium which contributes to normal energy-yielding metabolism & zinc which contributes to normal use of fatty acids in the body. Use with ' Lose your Belly' Amino Support® as part of the ' Lose your Belly' supplement programme featured in the Fat around the Middle book by Dr Marilyn Glenville. As well as taking a special blend of 9 specific amino acids as contained in the Lose your Belly Amino Support®, it is helpful to have a good combination of special multivitamin & mineral. Nutri Support® is a high quality multivitamin & mineral that contains important nutrients. At the Natural Health Practice we specialise in supplying only the highest quality nutritional & herbal supplements. We want to save you the time & trouble of having to check the ingredients. Our aim is to offer you good quality supplements where the nutrients are in their most bio-available form so they are easy for your body to digest & absorb. When you take vitamins, minerals & herbs, you are aiming to give your body the tools to maintain your health. Unfortunately many supplements nowadays contain unnecessary & possibly harmful substances that make your body work harder to try & get rid of them. This is why it is so very important that the vitamins, minerals & herbs you use contain only the highest quality & most natural ingredients possible. Additional Benefits:- Nutrients are in their most bio-available form to aid absorption Free from gluten, yeast & dairy products Made without the use of artificial flavours, colours or preservatives This product is Kosher & suitable for vegetarians Formulated for the Natural Health Practice by Dr Marilyn Glenville Ph D, the UK's leading nutritionist specialising in women's health You can be reassured that all of the Natural Health Practice supplements have been approved by Dr Marilyn Glenville Ph D, the UK's leading nutritionist for women's health, & are regularly used in her clinics. DIRECTIONS OF USE Daily dosage: 3 capsules, daily. Full instructions included on labelling. INGREDIENTS Ingredients: Magnesium (as citrate) 40mg %EC RDA* 13 Vitamin E (as D-Alpha Tocopheryl succinate) 200mg %EC RDA* 2000 Alpha Lipoic Acid 100mg Vitamin C (as magnesium ascorbate) 100mg %EC RDA* 167 Siberian Ginseng (Eleutherocus senticosus root) 100mg Pantothenic Acid (as calcium pantothenate, Vitamin B5) 50mg %EC RDA* 833 Zinc (as citrate) 15mg %EC RDA* 100 Green Tea PE 4:1 (Camellia sinensis leaf) 50mg Vitamin B6 (as Pyridoxal-5-Phosphate) 25mg %EC RDA* 1250 Thiamin (as HCl, Vitamin B1) 25mg %EC RDA* 1786 Niacin (as nicotinamide, Vitamin B3) 25mg %EC RDA* 139 Riboflavin (as Vitamin B2) 25mg %EC RDA* 1563 Manganese (as citrate) 5mg Coenzyme Q10 25mg Chromium (as Polynicotinate) 200ug Folic Acid 200ug %EC RDA* 100 Biotin 35ug %EC RDA* 23 Vitamin B12 (as Cyanocobalamin) 25ug %EC RDA* 2500 Capsule Shell: Hydroxypropyl Methylcellulose Suitable for vegetarians INDICATIONS Keep out of reach of children. LEGAL DISCLAIMERS Always consult a qualified doctor or health practitioner, especially if you are pregnant, taking the contraceptive pill, have a known medical condition or are on any medication. Your situation will need to be looked at individually & you should not attempt to self-treat. The Natural Health Practice cannot accept responsibility for any illness arising out of failure to seek medical advice from a doctor. Every care has been taken to ensure that all product descriptions & specifications are correct."