Nutri-Nano Co Q-10 Alpha Lipoic Acid Softgels is one of Solgar's premium-quality Platinum Edition formulas. Ingredients Nutri-Nano Alpha Lipoic Acid, Nutri-Nano Coenzyme Q-10 (as ubiquinone) Suggested Use one (1) softgel daily, preferably at mealtime, or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any kind of medication or have a medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.