A highly absorbable form of Co Q-10, Nutri-Nano was the first in Solgar's renowned Platinum range. Coenzyme Q-10 is an essential component of the mitochondria & so is involved in energy production within body cells. Each capsule provides 30 mg of Nutri-Nano Coenzyme Q-10, in a softgel capsule. This supplement is free from gluten, wheat, dairy & yeast. A highly absorbable form of Co Q10, Nutri Nano was the first in Solgar's renowned Platinum range Ingredients Nutri-Nano Coenzyme Q-10 (ubiquinone) Suggested Use one (1) softgel capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any kind of medication or have a medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.