Nutri 1st Advanced Creatine Monohydrate 225g
Creatine is a well known & widely researched substance that is found naturally in the body. It has been used by sports people & gym users for almost two decades. Creatine is used by the muscle during exercise to provide energy, which helps muscles to contract.
Taking creatine in conjunction with an exercise programme that
Includes:: resistance training could help you build muscle size & strength, & enhance recovery.