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Learn How To Gain
Confidence
£9.00
Robert Russell is a leading personal development consultant & motivation trainer with an in house practice at the Hale Clinic, London. He specialises in helping people resolve personal concerns & in building inner drive & motivation to achieve goals. This recording uses hypnotherapeutic & motivational techniques, which generate the necessary resolve to realise your ambition of losing weight. Track A creates deep relaxation that allows the subconscious to absorb & act on the positive messages in the recording. Track B contains subliminal messages sent to the right side of the brain which is the area responsible for controlling our intuitive actions & thus helps promote the desired outcome. The combination of listening to these two tracks on a daily basis for at least 28 days creates the required inner drive that facilitates success in gaining confidence. ...
Archived Product
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Learn How To Lose
Weight
£9.00
Robert Russell is a leading personal development consultant & motivation trainer with an in house practice at the Hale Clinic, London. He specialises in helping people resolve personal concerns & in building inner drive & motivation to achieve goals. This recording uses hypnotherapeutic & motivational techniques, which generate the necessary resolve to realise your ambition of losing weight. Track A creates deep relaxation that allows the subconscious to absorb & act on the positive messages in the recording. Track B contains subliminal messages sent to the right side of the brain which is the area responsible for controlling our intuitive actions & thus helps promote the desired outcome. The combination of listening to these two tracks on a daily basis for at least 28 days creates the required inner drive that facilitates success in losing weight. ...
Archived Product
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Learn How To Manage
Stress
£9.00
Robert Russell is a leading personal development consultant & motivation trainer with an in house practice at the Hale Clinic, London. He specialises in helping people resolve personal concerns & in building inner drive & motivation to achieve goals. This recording uses hypnotherapeutic & motivational techniques, which generate the necessary resolve to realise your ambition of losing weight. Track A creates deep relaxation that allows the subconscious to absorb & act on the positive messages in the recording. Track B contains subliminal messages sent to the right side of the brain which is the area responsible for controlling our intuitive actions & thus helps promote the desired outcome. The combination of listening to these two tracks on a daily basis for at least 28 days creates the required inner drive that facilitates success in managing stress. ...
Archived Product
Learn How to Overcome Fears
Learn How To Overcome
Fears
£9.00
Robert Russell is a leading personal development consultant & motivation trainer with an in house practice at the Hale Clinic, London. He specialises in helping people resolve personal concerns & in building inner drive & motivation to achieve goals. This recording uses hypnotherapeutic & motivational techniques, which generate the necessary resolve to realise your ambition of losing weight. Track A creates deep relaxation that allows the subconscious to absorb & act on the positive messages in the recording. Track B contains subliminal messages sent to the right side of the brain which is the area responsible for controlling our intuitive actions & thus helps promote the desired outcome. The combination of listening to these two tracks on a daily basis for at least 28 days creates the required inner drive that facilitates success in overcoming fears. ...
Archived Product
Learn How to Stop Smoking
Learn How To Stop
Smoking
£9.00
Robert Russell is a leading personal development consultant & motivation trainer with an in house practice at the Hale Clinic, London. He specialises in helping people resolve personal concerns & in building inner drive & motivation to achieve goals. This recording uses hypnotherapeutic & motivational techniques, which generate the necessary resolve to realise your ambition of losing weight. Track A creates deep relaxation that allows the subconscious to absorb & act on the positive messages in the recording. Track B contains subliminal messages sent to the right side of the brain which is the area responsible for controlling our intuitive actions & thus helps promote the desired outcome. The combination of listening to these two tracks on a daily basis for at least 28 days creates the required inner drive that facilitates success in becoming a non-smoker. ...
Archived Product
Learn to Meditate
Learn To Meditate
£8.09
Mediation has been used for centuries across the world as a way of relieving stress & anxiety, encouraging mental & physical relaxation, enhancing creativity & releasing our true spiritual & emotional selves. Now in this practical illustrated guide, Prof. David Fontana puts his 35 years of experience into a series of exercises, visualisations & affirmations that will bring meditation into any lifestyle. Written with a refreshing clarity & simplicity this accessible guide draws upon all of world's meditation traditions to present an eclectic & thoroughly practical programme for inner peace. Brimming with innovative exercises, visualisations & affirmations, this is a book that helps attune us both physically & mentally whatever our mood or need. ...
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Learn To Read Chinese
£36.00
This volume teaches the language of contemporary Chinese technical literature. The subject matter is Chinese medicine, making these texts ideal for those who wish to learn Chinese from real-world sources. All 128 of the texts chosen are excerpted from an introduction to Chinese medicine written by Qin Bowei, one of the founders of modern Chinese medicine & a medical writer known for producing the best contemporary technical expression. The work is thus a superb supplement for students of Chinese, as well as an effective course of study for clinicians or scholars who require only the skills necessary to use Chinese technical periodicals, papers, & texts. The goal is the acquisition of vocabulary. Each text is an exercise. Readers transliterate, then translate a passage based on the vocabulary provided with that passage & the preceding passages. ...
Archived Product
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Learn To Sleep Well
£8.09
Learn to Sleep Well is the indispensable open sesame to the secrets of sleep. By showing us how to combat tiredness, insomnia, nightmares, snoring & children's sleeping difficulties, & by using a wealth of practical exercises & techniques, the renowned sleep expert Chris Idzikowski sets us on a sure path to a good night's sleep, leading to greater energy at home, at work & at play. ...
Archived Product

Learn To Find Inner Peace

It is easy to become vulnerable to stress and frustration in our daily lives. This book shows that by paying attention to our spirit we can attain greater clarity and depth of thinking, greater self-understanding, self-esteem and self-confidence, and greater peace of mind. At the same time, we can begin to enjoy life more. With the help of insights, meditative exercises and visualisations adapted from various traditions around the world, the author presents a wealth of ways for us to shake off the burden of the ego, clear the anxieties that cloud our perceptions, and break free to a higher plane of personal fulfilment. The book offers a blend of philosophical reflection, intuitive spiritual wisdom and practical self-development, conveyed through clear, down-to-earth advice.
RIP - This product is no longer available on our network. It was last seen on 26.10.2016

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  • Availability: Out Of Stock
  • Supplier: Nutricentre
  • SKU: 9781907486210BK
Availability: In Stock
£8.09
multivitamins & minerals Food Supplements > Multivitamins & Minerals
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Product Description

It is easy to become vulnerable to stress & frustration in our daily lives. This book shows that by paying attention to our spirit we can attain greater clarity & depth of thinking, greater self-understanding, self-esteem & self-confidence, & greater peace of mind. At the same time, we can begin to enjoy life more. With the help of insights, meditative exercises & visualisations adapted from various traditions around the world, the author presents a wealth of ways for us to shake off the burden of the ego, clear the anxieties that cloud our perceptions, & break free to a higher plane of personal fulfilment. The book offers a blend of philosophical reflection, intuitive spiritual wisdom & practical self-development, conveyed through clear, down-to-earth advice.

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Jargon Buster

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
World - A physical grouping, commonly used to describe earth and everything associated with ti
Earth - A planet third from the sun. Similar size to Venus but rich in water and complex life.
Practical - Weather a task is easy to carry out and realistically succeed.
Personal - Something that belongs more to an individual due to it affecting them more by relating to them.
Blend - To mix or combine together substances.
Confidence - The feeling of being certain and belief in what you do.

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Page Updated: 2015-03-25 04:06:51

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