INGREDIENTS: two vegetarian capsules provide: Vitamin E (d-alpha tocopheryl acetate) 200iu, DHA (docosahexaenoic acid) 30mg, Alpha lipoic acid 100mg, Vitamin C (ascorbic acid) 1000mg, Zinc (picolinate) 15mg, Iron (bisglycinate) 10mg, Inositol 30mg, Selenium