Viridian Nutrition Fertility For Women has been specifically for mulated to support a woman of reproductive age. Ingredients Two vegcaps provide Vitamin E (natural) 200iu, DHA (docosahexaenoic acid) 30mg, Alpha lipoic acid 100mg, Vitamin C 1000mg, Zinc (picolinate) 15mg, Iron (bisglycinate) 10mg, Inositol 30mg, Selenium (L-selenomethionine) 100mcg, Citrus bioflavonoids 20mg, Manganese (citrate) 2.5mg, Vitamin B6 (P-5-P) 5mg, Vitamin A (retinyl palmitate) 1000iu, Copper (citrate) 1mg, Chromium (polynicotinate) 100mcg, Folic Acid 400mcg, Vitamin B12 (cyanocobalamin) 50mcg in a base of alfalfa, spirulina & bilberry. Directions Two capsules daily