Eyebright tablets may be of benefit to: Those who wish to help keep the eyes looking bright & sparkling clean. People with blood shot eyes Those who experience constant irritation in the eye People who have jobs that involve straining the eye, such as working on a pc for long periods of time Those who need to ensure proper nourishment to the eyes Those who have been repeatedly exposed to smoke & sunlight People with tired eyes Those want to maintain good eye health Not recommended for use during pregnancy. Adults & children over 12 years of age, two capsules daily with food Fenugreek Seed Powder Standardised Fenugreek Seed Extract, Hydroxy Propyl Methyl Cellulose, Silica, Veg. Magnesium Stearate