Feed Your Health is a new cooking book from popular nutritionist Alli Godbold. This is a collection of her favourite tried & tested recipes. Alli believes healthy eating should be delicious about exciting flavours as well as maximum nutrients, & not about denial. You will be inspired to cook dishes that will not only delight your friends & family but also enrich their health! ...

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict Are you struggling with any of the following: depression, anxiety, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we want to liberate ourselves from the fight once & for all, we must reverse our approach & nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illnesses & self-defeating patterns. This will help you cope with the inner enemies that undermine your best intentions. By recognising your demons, giving them form & feeding them, you can free yourself from the battle. Enriched with detailed examples to show how others have transformed their demons, Feeding Your Demons will give you remarkable new insight into the forces that threaten to defeat you, along with the tools to achieve inner peace. ...

No rigorous workouts. No surgery. In this book, celebrated author Andreas Moritz suggests a gentle
- & permanent
- route to

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Internationally renowned author Susan Jeffers has helped millions of people around the globe to overcome their fears & heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; Ending a relationship. But whatever your anxieties, Feel The Fear & Do It Anyway will give you the insight & tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want
- so you can move from a place of pain, paralysis & depression to one of power, energy & enthusiasm. This inspiring modern classic has helped thousands turn their anger into love
- & their indecision into action
- with Susan Jeffers' simple but profound advice to 'feel the fear & do it anyway'.


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Feel the Fear & Do It Anyway has sold a million copies round the world since 1987, & is still one of the top ten bestsellers in the category of personal development. In this book, Susan Jeffers takes the approach & practical strategies that made her first such a success & applies them to the subject that is closest to all our hearts: Love. The author explains that, although most people desire a wonderful relationship, too many of us don't really understand what love truly means. We say we love people in our lives yet, too often, we don't act very lovingly. Nor do we choose our partners wisely. This lack of understanding about love is reflected in the ever-increasing divorce rate & the huge number of people who ask with a deep yearning in their hearts: Why is love so hard? The Feel The Fear Guide To... Lasting Love shows what real love actually looks like, how to learn the essentials for finding it
- & how to make it last a lifetime. It also lays out solutions to common problems & explains the destructive power of fear. Full of Jeffers' own experiences, humour & down-to-earth techniques, as well as the wisdom of others, this book will show us all how to enjoy the delight, satisfaction, peace & caring that true love can bring us.
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fem-dophilus® contains two patented & clinically documented probiotic strains, Lactobacillus rhamnosus, GR-1® & Lactobacillus reuteri, RC-14®, discovered & developed by Dr. Gregor Reid & Dr. Andrew Bruce at Urex Biotech. Over 20 years of research supports the oral use of GR-1® & RC-14® to colonize & protect the vaginal tract.* Clinical trials have shown that GR-1® & RC-14®: Help to maintain or restore healthy vaginal flora that are important in maintaining vaginal health* Support the health of the urinary tract*fem-dophilus® is manufactured under pharmaceutical GMP conditions with guaranteed potency & consistency. The probiotic strains in fem-dophilus® are in a proprietary polysaccharide matrix, which  protects the bacteria from stomach acid & enhances probiotic bacteria survival to the lower intestine.* Keep out of the reach of children. Fem-Dophilus Among Prevention Magazine's Top 10 Breakthroughs of 2007!   Explore the Scientific Research on Feminine Health Benefits  * These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Usage For maintenance, take 1 capsule orally per day & increase to 2 capsules per day as needed, or take as directed by your qualified health care consultant. Keep Refrigerated Other Ingredients Dextrose anhydrate, potato starch, cellulose & magnesium stearate (vegetable source). Capsule consists of gelatin & titanium dioxide. Contains: Dairy (casein, in trace amounts). No wheat, no gluten, no soybeans, no egg, no fish/shellfish, no peanuts/tree nuts. ...

Fem-X tablets may be of benefit to; Women that lead stressful lifestyles Those that have demanding jobs Women that maintain poor diets Those that have hormonal imbalances Women that want to increase their desire Those looking for more sexual energy ** Long term intake of this amount of vitamin B6 may lead to mild tingling & numbness. Women over 18 years of age; take two tablets daily on an empty stomach. If a more heightened effect is desired, increase up to four tablets daily, or 30 minutes prior to activity. L-Arginine, Maltodextrin, Microcrystalline cellulose, Magnesium oxide, L-Histidine, Siberian ginseng 15:1 extract, Vitamin C (ascorbic acid), Vitamin E, Pyridoxine hydrochloride, Calcium-d pantothenate, Stearic acid, Silicon dioxide, Magnesium stearate, Nicotinamide, Coating: Hydroxy propyl methyl cellulose (HPMC), Zinc oxide, Glycerine. ...

This product has been formulated specially for women during & after the menopause. The formula provides 28 nutrients at relevant levels including the trace minerals. FEMA45+ provides good levels of magnesium & calcium, as well as vitamins D & K to reflect the current thinking on bone health. in addition the B vitamins are included at significant amounts in FEMA45+ & several of them are known to contribute to the reduction of tiredness & fatigue. FEMA45+ is suitable for vegetarians & is free from wheat, gluten, barley, soya, eggs, milk & milk products, nuts, sulphites, celery, fish, shellfish & yeast. This product has been formulated specially for women during & after the menopause. The formula provides 28 nutrients at relevant levels including the trace minerals & plenty of antioxidants. Only one other of our multi formulations, Multi Guard Osteo Advance, has high levels of calcium & magnesium as well as high levels of vitamins D & K. This is still an unusual feature in multi formulas as one-a-day formulas have no space for significant levels of calcium & magnesium. in addition the B vitamins, which are important for the release of energy from food, are included at significant amounts in FEMA45+ Excellent levels of B vitamins Calcium, magnesium & vitamin D for bone health High level of vitamin E & other antioxidants FEMA45+ is recommended by Maryon Stewart of the Natural Health Advisory Service (NHAS) Daily intake:2 tablets A pink oval coated tablet. 2 tablets provide: Vitamin A 60g (200iu) Vitamin D 10g Vitamin E 100mg (150iu) Vitamin C 120mg Thiamin 4mg Riboflavin 4mg Niacin 18mg Vitamin B6 8mg Folic Acid 400g Vitamin B12 100g Biotin 0.15mg Pantothenic Acid 12mg Vitamin K 0.05mg Calcium 200mg Iron 7.5mg Magnesium 150mg Zinc 15mg Iodine 150g Manganese 4mg Copper 1.2mg Selenium 200g Chromium 100g Choline Bitartrate 5mg Inositol 5mg Quercetin 25mg Rutin 20mg Para amino benzoic Acid 5mg Boron 2mg Tableted With: Di Calcium Phosphate, Cellulose, Tablet Coating (Colours: Titanium Dioxide & Iron Oxides, Hydroxypropyl Methylcellulose), Silicon Dioxide, Stearic Acid, Magnesium Stearate. Disintegration Time Less than 1 hour. Suitable for vegetarians. ...

For women during & after the menopause. Fema 45+&8482; is a new Multi-vitamin & Mineral complex which has been formulated specially for women during & after the menopause. We have chosen Fema 45+&8482;, over any other menopause multi, because the spread & potency of the nutrients is unbeatable. The formula provides plenty of antioxidant nutrients, as well as B vitamins for energy, & magnesium for bone health. ...

This exclusive formula was scientifically engineered to support the normal hormone function of today's active female. With Wild Yam, Borage Oil, Dong Quai & more, this perfectly balanced blend of potent herbal extracts & essential fatty acids (omega-3 & 6) may encourage normal menstruation, reduce the severity of cramps & support a healthy positive mood. NOW Female Balance also contains folic acid
- a key component in the production of cellular energy.* This product should not be consumed during the first week of the menstrual period. Not intended for pregnant or lactating women As a dietary supplement for women, take 1 capsule 3 times daily with meals. We recommend taking a multiple mineral & 400-1000 IU natural vitamin E to complement Female Balance. Black Cohosh, cramp bark, rice flour, silicon dioxide & magnesium stearate.
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