Push yourself further with advanced training, run to your favourite beat with intregrated music player & run free with integrated route exploration. GPS Tracking Trusted Tom Tom GPS tracking provides speed, pace, distance & location data during your sports. Beyond the live data, you get to see all your activities on the map in the Tom Tom Sports App. Multi-sports Modes Make every workout count, whatever the sport. Track your gym workouts, runs, cycles, swims & more. Find out which sport helps you get fitter faster by reviewing your performance in the Tom Tom Sports App. Fitness Age Understand how fit you are by comparing your fitness level with others of the same age & gender group. Fitness Points Earn points everytime you get your heart rate going. The bigger the effort, the higher the points you'll get. Learn which activities have the highest impact on your fitness & understand how to get fitter faster. Personalised Workouts Get over 50 workouts tailored to your fitness level to help you earn points & reduce your fitness age. Pick a workout & get step by step coaching to help you achieve your goals. Available October 2017 Built-in Heart Rate Monitor Monitor your heart rate on your watch with the built-in heart rate monitor & say goodbye to that clunky chest strap. Heart rate shows you the intensity of your training so you know when to push a little harder & when to ease off. Advanced Training Modes Train like a pro & take your performance to the next level with Interval Training, Training Zones, Race Mode, Recovery Indicator & more. Advanced training modes will help you to customize your own training, set personal training goals & achieve them faster. Route/ Trail Exploration Discover new routes, push your boundaries & never run or cycle the same route twice with GPS-based route exploration. Upload a trail to your Tom Tom Runner 3 HR Music before your run or cycle & feel confident you'll find your way back. Phone Notifications Keep your phone away & see incoming calls & texts on your watch via Bluetooth. The Tom Tom Runner 3 comes in handy even when you're not working out. Built-In Music Player Stay motivated & run to the beat of over 500 songs on your watch. Blast 3GB of music from your watch to your Bluetooth headphones with the built-in music player. Let your favourite workout music & running playlists push you towards your goals. 24/7 Activity Tracking Track your activities all day, every day. It's not just your workouts that count. With Tom Tom Runner 3 3 tracking your steps, heart rate, calories burned & sleep 24/7, you'll get deeper insights & progress faster. See trends & monitor all of your activities in the Tom Tom Sports App ...

GPS Tracking Time. Distance. Speed. Pace. Routes. Live stats, on the go. Multisport Modes Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor cycling & more. Route Exploration Explore new routes & find your way back to the start. Long Battery Life Get up to 11 hours of battery lifetime when tracking yourself with GPS. 24/7 Activity Tracking Capture your steps, active minutes, & calories burned throughout the day. Race Mode Select one of your past performances to race against. Interval Training Improve speed & fitness with custom work-rest sessions Perfect Fit Select large or small watch straps to ensure the perfect fit for your wrist. Indoor Training Mode Track your performance on the treadmill or in the gym. Wireless Syncing Sync your watch wirelessly with your favourite running apps. Water Resistant to 40m Get wet. Dive into the pool & run in all weather conditions. Customisable Straps Switch watch straps to fit your kit or match your mood. Social sharing Celebrate your success with friends. Share your workouts online. Quick GPS Get started faster with quicker GPS reception. Ultra-Slim Design Notice your watch only when you want to. One-Button Control Navigate easily through menus with a single button. Goal Setting Set & track your progress on daily & weekly goals. Automatic Sleep Tracking Track your sleep patterns & know if you're getting the sleep you need. ...

Run with music, not with your phone Play over 500 songs from your GPS running watch. Store your playlists on your watch & play them wirelessly during your run. Track all your sports Mix up your training. Run. Gym. Bike. Swim. Treadmill. Freestyle. Track different sports with dedicated modes on your GPS running watch, & make them all count! Run smarter with real time information Just look at your GPS running watch to get live stats on the go. Time, Distance, Speed, Pace, Calories burned & more. So you know when to push it – or when to shift it down a gear. Never run the same route twice Run Free. Explore new areas & find your way back with your trail shown on your wrist. You can also upload new routes to your Tom Tom Runner 3 GPS watch, & then follow them to discover new places with complete confidence. Sync your stats with Tom Tom My Sports Sync, store, share & study your activities on the Tom Tom My Sports App, or in any of your favourite apps like Strava, Runkeeper, Map My Fitness, Nike Plus or Endomondo. Track your activity 24/7 Life is more than just a run. Thats why Tom Tom Runner 3 GPS watch tracks your heart rate, steps & sleep. Throughout the whole day. Not sure what size you need. Check the sizing guide here ...

Tom Tom Runner Cardio GPS Watch: The Tom Tom Runner Cardio GPS Watch is the easiest way to improve. This all new runner cardio watch has a built in heart rate monitor so you can get more out of every run. Built-in Heart Rate Monitor Get accurate heart rate information without the need for a separate chest strap. Train in your optimal Heart Rate Zone Select a zone to match your training goal & always know whether you need to speed up or slow down. See real-time running information See real-time running information at a glance. Track your distance, time, pace, speed & calories burnt as you run. HRM The built-in Heart Rate Monitor accurately measures your heart rate through a sensor that monitors changes in the blood flow in your wrist. This is done by shining light through the skin & detecting the changing light reflections. Heart rate zones are different & are related to your age. The watch estimates your heart rate zones in this way. If you would like to adjust your zones you can do this on Tom Tom My Sports. Durable, scratch-resistant, Super-Tough Display Bluetooth&174; Smart Connectivity Waterproof up to 50 meters (165 feet) / 5ATM Up-to 8 Hour Battery Life [GPS +heart rate mode] Desk Dock to charge & sync Multiple Comfort Cardio Strap Options to customise your watch Run with an ultra-slim, lightweight watch Navigate menus easily with One-Button control Get out on your run faster with Quick GPS Fix. Stay focused on your run with vibration alerts Train outside or indoors on a treadmill ...

Purchase a Tom Tom Runner Cardio or Multi-Sport Cardio GPS Sport Watch & a pair of running shoes with a value of &163;50 or ...

See your key running stats at-a-glance. View distance, run time & pace on a high-resolution & high-contrast display. Navigate easily through menus with the intuitive One-Button Control. Train more effectively with full-screen graphics. View your training performance at-a-glance with three unique graphical training modes. ...

Tom Tom Runner GPS Watch with HR Monitor: Experience the Tom Tom Runner GPS Watch built with the runner in mind, light weight & with a tough, clear easy to read screen. One touch button control, vibration alerts & a 10 hour battery life. See your key running stats at-a-glance. View distance, run time & pace on a high-resolution & high-contrast display. Navigate easily through menus with the intuitive One-Button Control. Train more effectively with full-screen graphics. View your training performance at-a-glance with three unique graphical training modes. Indoor Tracker: Track your run indoors & on a treadmill. Weather & waterproof, run in all kinds of weather. Run more, recharge less, with up-to 10-hour battery life [GPS Mode]. Ultra-Slim Design Run with a lightweight watch designed for runners. Super-Tough with a durable, scratch-resistant display. Stay focused on your run with audible & vibration milestone alerts. Quick GPS Fix Technology get out on your run faster. Race yourself: Compare your current run with past performances. New With Software Update v 1.4 Race Me: Compare your current run with 1 of your last 10 performances. Track your race performance on the go using Graphical Training Partner. Interval Training: o You can create your own unique schedule, to better your performance or speed. Audible & vibration alerts when you need to switch to the next interval step. ...

See your key running stats at-a-glance. View distance, run time & pace on a high-resolution & high-contrast display. Navigate easily through menus with the intuitive One-Button Control. Train more effectively with full-screen graphics. View your training performance at-a-glance with three unique graphical training modes. ...

See what your body is made from Measure your body fat & muscle mass percentage right from your wrist with the touch of a button on your fitness tracker. See how your body composition changes over time to find out what works for you & understand how fit you are. Heart rate on your wrist Track your heart rate throughout the day, with the built-in heart rate monitor. See how active you were during the day & how much you’ve been pushing yourself. With the My Sports companion app, find out your resting heart rate, which is a great indicator of how fit you are. Capture your whole day’s activities Make every minute count. Capture your steps, active time, calories burned, sleep time & heart rate, throughout the day & night, with 24/7 activity tracking. Set goals, observe trends & stay on track. See your achievements in the Tom Tom My Sports companion app Dive into your stats, view your progress & share your achievements with your friends. Simple stats & graphs in the Tom Tom My Sports companion app will help you make sense of the data, find out what works for you & stay motivated. Sports mode Mix it up & log your workouts in Sports mode, track your stats & share your achievements on social media. You'll see how the intensity of this morning's walk compares to yesterday's run & last week's boot-camp. Stay on, stay connected Receive phone notifications on your wrist without having to reach for your phone & never miss a call or text. Choose to stay connected or stay in the moment. Wear your fitness tracker all day Ultra-slim & sleek design with an elegant touchscreen & stylish straps: wear your Tom Tom Touch fitness tracker all day every day, whatever the occasion. ...

In the Box: Tom Tom Touch, Tom Tom Touch Cardio Charger Cable, User Guide SMALL STRAPS: 125-165mm LARGE STRAPS: 143-206mm Built-in heart rate monitor Built-in heart rate monitor to track your heart rate throughout the day. Find out your resting heart rate, which is a great indicator of your fitness level. 24/7 Activity Tracking Track your activity 24/7: capture steps, active time, calories burned, distance walked & sleep time. Make every minute count. Sports mode Mix up your workouts. Sports mode means that you can log your workouts & track your stats. You'll see how the intensity of this morning's walk compares to yesterday's run & last week's boot camp. Customisable straps Choose from a range of colourful, high quality straps to match your style, whatever the occasion. Phone notifications on your wrist Incoming call & text notifications sent right to your wrist, when your phone is close by. So you can decide to stay connected or stay in the moment without having to reach out for your phone Touchscreen display Bright & easy to navigate touchscreen display Up to 5 days of battery life Go for up to 5 days of tracking before you need a recharge. Sweat, rain & splash proof Wear your tracker day & night. Sweat, rain & splash proof so you can keep it on when you do the dishes, wash your hands & workout. Don't wear while swimming & don't immerse in water. Slim & sleek design Ultra-slim & sleek design with an elegant touchscreen & stylish bands: wear your band all day every day, whatever the occasion. Software updates Regular software updates to improve your experience with the latest updates & innovations. Automatic Sleep Tracking Track & analyse your sleep to find out if you're getting the sleep you need. Goal setting Challenge yourself to a daily or weekly target. Set your sport, activity & body goals & track your progress. Wireless Syncing Keep it simple & easy, no cable needed: sync your stats wirelessly to the Tom Tom Sports app via Bluetooth & upload to our partner sports & fitness platforms. Perfect fit Select large or small straps to ensure the perfect fit for your wrist. Designed for an optimal fit with little strap overlap, the band will fit you just right. ...