Track all your sports Switch mode to mix up your training. Run, Bike, Gym, Swim, Treadmill... Run smarter with real-time information Speed. Pace. Time. Distance. Calories burned. Your stats, as you run. Technical specifications Sports Treadmill
- Tracks speed, pace, distance, calories burnt & duration Running
- Tracks speed, pace, distance, calories burnt & duration Cycling
- Tracks speed, pace, distance, calories burnt & duration (Cadence
- through an optional cadence sensor) Indoor Cycling
- Tracks duration (Cadence, speed, pace & distance
- through an optional cadence sensor) Swimming
- Tracks laps, distance, speed, duration, calories burnt & strokes Freestyle
- Tracks speed, pace, distance, calories burnt & duration Gym
- Tracks duration, (Heart rate & calories burnt
- through an optional heart rate monitor) Activity Tracking Goals
- Steps, active minutes, distance or calories burnt Activity Measurements
- Steps, active minutes, distance, calories burnt & sleep Views
- Daily & weekly Training Goals
- Time, distance or calories Intervals
- Yes Laps
- Time / Distance / Manual Race
- Past activities, favorites & custom Zone
- Pace, heart rate or speed Weight &

Dimensions Battery lifetime
- Activity tracking: up to 3 weeks, GPS: up to 11 hours Display resolution
- 144x 168 Display size
- 22x 25 mm Thickness
- 13.7 mm Weight
- 50 g Wrist Size
- 121-175 mm Location Location
- GPS + GLONASS Quick GPSFix
- Yes Sensors Sensors (internal)
- Motion sensor (accelerometer + gyro), compass, optical heart rate monitor Sensor (wireless)
- Bluetooth&174; Smart Alerts
- Beep & Vibrate Water Resistance Waterproofing
- 40 m / 130 feet (5 ATM) Supported languages User Interface
- English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Japanese
































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Push yourself further with advanced training, run to your favourite beat with intregrated music player & run free with integrated route exploration. GPS Tracking Trusted Tom Tom GPS tracking provides speed, pace, distance & location data during your sports. Beyond the live data, you get to see all your activities on the map in the Tom Tom Sports App. Multi-sports Modes Make every workout count, whatever the sport. Track your gym workouts, runs, cycles, swims & more. Find out which sport helps you get fitter faster by reviewing your performance in the Tom Tom Sports App. Fitness Age Understand how fit you are by comparing your fitness level with others of the same age & gender group. Fitness Points Earn points everytime you get your heart rate going. The bigger the effort, the higher the points you'll get. Learn which activities have the highest impact on your fitness & understand how to get fitter faster. Personalised Workouts Get over 50 workouts tailored to your fitness level to help you earn points & reduce your fitness age. Pick a workout & get step by step coaching to help you achieve your goals. Available October 2017 Built-in Heart Rate Monitor Monitor your heart rate on your watch with the built-in heart rate monitor & say goodbye to that clunky chest strap. Heart rate shows you the intensity of your training so you know when to push a little harder & when to ease off. Advanced Training Modes Train like a pro & take your performance to the next level with Interval Training, Training Zones, Race Mode, Recovery Indicator & more. Advanced training modes will help you to customize your own training, set personal training goals & achieve them faster. Route/ Trail Exploration Discover new routes, push your boundaries & never run or cycle the same route twice with GPS-based route exploration. Upload a trail to your Tom Tom Runner 3 HR Music before your run or cycle & feel confident you'll find your way back. Phone Notifications Keep your phone away & see incoming calls & texts on your watch via Bluetooth. The Tom Tom Runner 3 comes in handy even when you're not working out. Built-In Music Player Stay motivated & run to the beat of over 500 songs on your watch. Blast 3GB of music from your watch to your Bluetooth headphones with the built-in music player. Let your favourite workout music & running playlists push you towards your goals. 24/7 Activity Tracking Track your activities all day, every day. It's not just your workouts that count. With Tom Tom Runner 3 3 tracking your steps, heart rate, calories burned & sleep 24/7, you'll get deeper insights & progress faster. See trends & monitor all of your activities in the Tom Tom Sports App ...

Push yourself further with advanced training, run to your favourite beat with intregrated music player & run free with integrated route exploration. GPS Tracking Trusted Tom Tom GPS tracking provides speed, pace, distance & location data during your sports. Beyond the live data, you get to see all your activities on the map in the Tom Tom Sports App. Multi-sports Modes Make every workout count, whatever the sport. Track your gym workouts, runs, cycles, swims & more. Find out which sport helps you get fitter faster by reviewing your performance in the Tom Tom Sports App. Fitness Age Understand how fit you are by comparing your fitness level with others of the same age & gender group. Fitness Points Earn points everytime you get your heart rate going. The bigger the effort, the higher the points you'll get. Learn which activities have the highest impact on your fitness & understand how to get fitter faster. Personalised Workouts Get over 50 workouts tailored to your fitness level to help you earn points & reduce your fitness age. Pick a workout & get step by step coaching to help you achieve your goals. Available October 2017 Built-in Heart Rate Monitor Monitor your heart rate on your watch with the built-in heart rate monitor & say goodbye to that clunky chest strap. Heart rate shows you the intensity of your training so you know when to push a little harder & when to ease off. Advanced Training Modes Train like a pro & take your performance to the next level with Interval Training, Training Zones, Race Mode, Recovery Indicator & more. Advanced training modes will help you to customize your own training, set personal training goals & achieve them faster. Route/ Trail Exploration Discover new routes, push your boundaries & never run or cycle the same route twice with GPS-based route exploration. Upload a trail to your Tom Tom Runner 3 HR Music before your run or cycle & feel confident you'll find your way back. Phone Notifications Keep your phone away & see incoming calls & texts on your watch via Bluetooth. The Tom Tom Runner 3 comes in handy even when you're not working out. Built-In Music Player Stay motivated & run to the beat of over 500 songs on your watch. Blast 3GB of music from your watch to your Bluetooth headphones with the built-in music player. Let your favourite workout music & running playlists push you towards your goals. 24/7 Activity Tracking Track your activities all day, every day. It's not just your workouts that count. With Tom Tom Runner 3 3 tracking your steps, heart rate, calories burned & sleep 24/7, you'll get deeper insights & progress faster. See trends & monitor all of your activities in the Tom Tom Sports App ...

GPS Tracking Time. Distance. Speed. Pace. Routes. Live stats, on the go. Multisport Modes Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor cycling & more. Route Exploration Explore new routes & find your way back to the start. Long Battery Life Get up to 11 hours of battery lifetime when tracking yourself with GPS. 24/7 Activity Tracking Capture your steps, active minutes, & calories burned throughout the day. Race Mode Select one of your past performances to race against. Interval Training Improve speed & fitness with custom work-rest sessions Perfect Fit Select large or small watch straps to ensure the perfect fit for your wrist. Indoor Training Mode Track your performance on the treadmill or in the gym. Wireless Syncing Sync your watch wirelessly with your favourite running apps. Water Resistant to 40m Get wet. Dive into the pool & run in all weather conditions. Customisable Straps Switch watch straps to fit your kit or match your mood. Social sharing Celebrate your success with friends. Share your workouts online. Quick GPS Get started faster with quicker GPS reception. Ultra-Slim Design Notice your watch only when you want to. One-Button Control Navigate easily through menus with a single button. Goal Setting Set & track your progress on daily & weekly goals. Automatic Sleep Tracking Track your sleep patterns & know if you're getting the sleep you need. ...

Run with music, not with your phone Play over 500 songs from your GPS running watch. Store your playlists on your watch & play them wirelessly during your run. Track all your sports Mix up your training. Run. Gym. Bike. Swim. Treadmill. Freestyle. Track different sports with dedicated modes on your GPS running watch, & make them all count! Run smarter with real time information Just look at your GPS running watch to get live stats on the go. Time, Distance, Speed, Pace, Calories burned & more. So you know when to push it – or when to shift it down a gear. Never run the same route twice Run Free. Explore new areas & find your way back with your trail shown on your wrist. You can also upload new routes to your Tom Tom Runner 3 GPS watch, & then follow them to discover new places with complete confidence. Sync your stats with Tom Tom My Sports Sync, store, share & study your activities on the Tom Tom My Sports App, or in any of your favourite apps like Strava, Runkeeper, Map My Fitness, Nike Plus or Endomondo. Track your activity 24/7 Life is more than just a run. Thats why Tom Tom Runner 3 GPS watch tracks your heart rate, steps & sleep. Throughout the whole day. Not sure what size you need. Check the sizing guide here ...

Purchase a Tom Tom Runner Cardio or Multi-Sport Cardio GPS Sport Watch & a pair of running shoes with a value of &163;50 or ...

Tom Tom Runner GPS Watch: Experience the Tom Tom Runner GPS Watch built with the runner in mind, light weight & with a clear, tough easy to read screen. One touch button control, vibration alerts & a 10 hour battery life. See your key running stats at-a-glance. View distance, run time & pace on a high-resolution & high-contrast display. Navigate easily through menus with the intuitive One-Button Control. Train more effectively with full-screen graphics. View your training performance at-a-glance with three unique graphical training modes. Indoor Tracker: Track your run indoors & on a treadmill. Weather & waterproof, run in all kinds of weather. Run more, recharge less, with up-to 10-hour battery life [GPS Mode]. Ultra-Slim Design Run with a lightweight watch designed for runners. Super-Tough with a durable, scratch-resistant display. Stay focused on your run with audible & vibration milestone alerts. Quick GPS Fix Technology get out on your run faster. Race yourself: Compare your current run with past performances. New With Software Update v 1.4 Race Me: Compare your current run with 1 of your last 10 performances. Track your race performance on the go using Graphical Training Partner. Interval Training: You can create your own unique schedule, to better your performance or speed. Audible & vibration alerts when you need to switch to the next interval step. ...

See your key running stats at-a-glance. View distance, run time & pace on a high-resolution & high-contrast display. Navigate easily through menus with the intuitive One-Button Control. Train more effectively with full-screen graphics. View your training performance at-a-glance with three unique graphical training modes. ...

Tom Tom Runner GPS Watch with HR Monitor: Experience the Tom Tom Runner GPS Watch built with the runner in mind, light weight & with a tough, clear easy to read screen. One touch button control, vibration alerts & a 10 hour battery life. See your key running stats at-a-glance. View distance, run time & pace on a high-resolution & high-contrast display. Navigate easily through menus with the intuitive One-Button Control. Train more effectively with full-screen graphics. View your training performance at-a-glance with three unique graphical training modes. Indoor Tracker: Track your run indoors & on a treadmill. Weather & waterproof, run in all kinds of weather. Run more, recharge less, with up-to 10-hour battery life [GPS Mode]. Ultra-Slim Design Run with a lightweight watch designed for runners. Super-Tough with a durable, scratch-resistant display. Stay focused on your run with audible & vibration milestone alerts. Quick GPS Fix Technology get out on your run faster. Race yourself: Compare your current run with past performances. New With Software Update v 1.4 Race Me: Compare your current run with 1 of your last 10 performances. Track your race performance on the go using Graphical Training Partner. Interval Training: o You can create your own unique schedule, to better your performance or speed. Audible & vibration alerts when you need to switch to the next interval step. ...

See your key running stats at-a-glance. View distance, run time & pace on a high-resolution & high-contrast display. Navigate easily through menus with the intuitive One-Button Control. Train more effectively with full-screen graphics. View your training performance at-a-glance with three unique graphical training modes. ...