This book guides children & their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples lively illustrations & step-by-step instructions teach children a set of anger dousing" methods aimed at cooling angry thoughts & controlling angry actions resulting in calmer more effective kids. This interactive self-help book is the complete resource for educating motivating & empowering children to work toward change." ...

This is the definitive healthy eating guide for pregnancy providing you with an instant checklist of what foods are safe & what foods you should steer clear of. In this fully revised new edition expert nutritionist & pregnancy specialist Dr Rana Conway provides all the facts & everything you need to know to give your baby the very best start in life. ...

Marrying the reassuring authority & trust of all the WHAT TO EXPECT books with a lively accessible voice THE WHAT TO EXPECT BABYSITTER & NANNY HANDBOOK contains everything a childcarer needs to know when minding a child from newborn to toddler. Packed with information it covers all the basics & so much more. Topics include: how to keep a child safe & what to do in an emergency; the top five reasons babies cry & eleven surefire ways to calm them down; taming temper tantrums & tempting the fussy eater; how to talk to a baby & how to get a toddler talking; bathing potty training sibling disputes; rainy-day activities & how to comfort a child; & how to build a happy & healthy relationship with the childs family. ...

With over 7 million copies sold worldwide WHAT TO EXPECT THE 1st YEAR is one of the world's bestselling books on infant care
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Were expecting again! Announcing the COMPLETELY REVISED & UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover chapter-by-chapter line-by-line revision & update. Its a new book for a new generation of expectant mums featuring a fresh perspective & a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book answering dozens of new questions & including loads of new asked-for material such as a detailed week-by-week foetal development section in each of the monthly chapters an expanded chapter on pre-conception & a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics & addresses the most current lifestyle trends (from tattooing & belly piercing to Botox & aromatherapy). Theres more than ever on pregnancy matters practical (including an expanded section on workplace concerns) physical (with more symptoms more solutions) emotional (advice on riding the mood roller coaster) nutritional (from low-carb to vegan from junk food-dependent to caffeine-addicted) & sexual (whats hot & whats not in pregnant lovemaking) as well as much more support for that very important partner in parenting the dad-to-be. Overflowing with tips helpful hints & humour (a pregnant womans best friend) this new edition is more accessible & easier to use than ever before. Its everything parents-to-be have come to expect from What to Expect...only better. ...

Nikki Van De Car spent the months before her daughters birth knitting constantly to keep her hands busy & to help the time before her arrival pass more quickly. She knitted everything from sweaters & hats to burp cloths & stuffed animals. Over the course of the following year she learned which items were actually useful & which sat in a drawer never to be worn. The 28 patterns collected in What to Knit When Youre Expecting" for babies aged from 0 to 12 months are the best of these & include booties mittens bibs & blankets as well as sweaters hats & cardigans. All are relatively simple so can be knit while your mind is elsewhere & all are immensely practical. This title is organized according to where you are in your pregnancy the patterns for the first trimester reflect the fact there is still plenty of time to finish a longer project; those for the second when many women learn the sex of their baby focus on clothes for girls & boys; & projects for the third are quick & easy." ...

Candia Mc William had just joined the judging panel of the Man Booker Prize for fiction in 2006 when she started to lose her sight. The gradual onset of blindness seemed especially cruel to someone whose life depended on reading & writing. As Mc Williams sight disappeared she looked inwards & began to remember her Edinburgh childhood her mothers suicide her teenage escape into another identity her marriages her children & stalking all these memories her increasing alcoholism. What To Look For In Winter" is a magical uplifting & truly wise book about families & friendship love & loss & that most elusive of things
- a sense of self."
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You dont have to be crazy to talk to yourself! We all talk to ourselves all of the time usually without realising it. & most of what we tell ourselves is negative counterproductive & damaging preventing us from enjoying a fulfilled & successful life. Shad Helmsetters simple but profound techniques based on an understanding of the processes of the human brain have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways you will notice a dramatic improvement in all areas of your life. You will feel better & accomplish more. It will help you achieve more at work & at home lose weight overcome fears stop smoking & become more confident. & it works. Shad Helmsetter Ph.D is a bestselling author of many personal growth books & the leading authority in the field of Self-Talk. ...

Thirty-somethings Nick & Laura have been married for 10 years & things arent going well. She senses her biological clock ticking away & wants children while he doesnt. Not because he doesnt like children but because he feels a child would be just one responsibility too many. Nicks problem is his parents. Hes devoted to them of course but sometimes even he finds his patience wearing a little thin which in turn brings on the guilt. But they are rather a handful. Theyre conservative highly eccentric & increasingly infirm. His Mums so enormously overweight that her hearts now a bit dicky & she is certainly no longer up to looking after Dad by herself. Hes got Parkinsons Disease
- not the shaking kind as Mums always reminding people
- but hes unable to do even the simplest task himself & needs constant care & attention. Nick knows the time has come to take the matter in hand but things need to be handled carefully. & so he & Laura take them to Malta for what they hope will be a happy final family holiday. Nick thinks his only problem is going to be avoiding Lauras amorous advances but this particular island turns out to be a sun-kissed cupboard with more than its fair share of skeletons... Tackling a taboo subject with sensitivity understanding great affection & good humour What We Did On Our Holiday" is a remarkably uplifting moving & reassuring novel about a time in our lives when it seems roles are reversed & we find ourselves looking after the very people wed always assumed would be there to look after us."

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Marcel Lucont Frances premier misanthropist & lover introduces the reader to the British character as seen through the eyes of the French. From food & weather to television & pets he shares his disdainful opinion on all things British & offers advice on just why the French do it so much better. The book

Features: Dans La Rue" an eye-spy parody set on the British high street; " Tits of the Brits" a poem concerning the large British bust vs the petite French cup; " Stolen French" a guide to words the British have stolen from the French; " The British Joke" Marcels take on British humour; & " The Monarchy" including why the French got rid of theirs."

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