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South Beach Diet

Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart and of course their general health as well. But almost by mistake they began to lose weight too. News of this fantastic regime spread like wildfire throughout Florida and soon his office was inundated with requests for the diet. Developed with the help of a professional nutritionist Dr Agatston's diet provides you with easy-to-follow eating plans and recipes to keep you firmly on track. The delicious recipes are simple to prepare quick and what's more you generally lose the weight from your waist first. The results and health benefits are immediate and long-term. There is no counting calories no fighting with exercises and on top of all this positive results can start
to show within just two weeks.
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9780755311309
Availability: In Stock
£7.19

Product Description

Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart & of course their general health as well. But almost by mistake they began to lose weight too. News of this fantastic regime spread like wildfire throughout Florida & soon his office was inundated with requests for the diet. Developed with the help of a professional nutritionist Dr Agatston's diet provides you with easy-to-follow eating plans & recipes to keep you firmly on track. The delicious recipes are simple to prepare quick & what's more you generally lose the weight from your waist first. The results & health benefits are immediate & long-term. There is no counting calories no fighting with exercises & on top of all this positive results can start to show within just two weeks.

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Jargon Buster

Beach - An area on the coast consisting of a sandy or pebbled area
Office - A room where people work
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
professional - A term used to describe products or people which may be focused on specialist educational training
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Heart - An organ that pumps blood around the body. Usually related to love.
Quick - Something that is fast
Professional - A person that is trained within a profession.
Simple - Basic, easy no difficulty in understanding.
Calories - The content of energy in food, or energy required to raise the temperature of 1g of water 1 degrees

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