There have been numerous books written on the subject of Karate including many that claim to show an easy step-by-step way of becoming a black belt by the third chapter. In a martial art such as Karate it is extremely rare to find a book that can help the student with the physical aspect of Karate to any great degree. However every now & then a publication appears on the bookstands that can do just that. One such book is this one. The following pages contain a wealth of information on the Kihon Kata & Kumite aspects of Traditional Shotokan. Written in an easy to follow manner & supplemented by an extremely comprehensive set of photographs this handbook is easily one of the more superior publications available.