Following the success of his first book The Shotokan Karate Handbook -- Beginner to Black Belt the author felt there was a need for a manual to assist the more experienced student. Therefore he has concentrated on more advanced techniques such as Kihon lppon Kumite Jiyu lppon Kumite sets 6 & 7 & all the remaining Katas in Shotokan Karate. It is important that Karate Ka are aware that time effort & practice are still the main factors in working towards perfecting not only ones skills but also ones inner mind & attitudes towards the art. This book is meant as a guide to Karate Ka -- it cannot take the place of your Sensei (teacher).