In this revolutionary book author Roger Fredericks explores both the worlds of golf instruction & flexibility & explains precisely why the majority of golf instruction is ineffective & why various golf instruction methodologies are not conducive to certain individual body types. Not just a golf instruction book & not just a flexibility book Fredericks teaches the readers how to combine the two & in effect improve your golf swing once & for all. Roger Fredericks a leading golf instructor pioneer in the world of golf fitness & author of the smash hit Infomercial (over 100 000 copies sold) & DVD this book takes readers on a step-by-step instructional journey explaining why golfers have a difficult time improving & what one can do about it. Using a common sense approach Fredericks reveals on the pages of Secrets of Golf Instruction & Flexibility the true fundamentals of the golf swing how your golf swing mechanics are merely symptoms of how your body functions & most importantly what golfers can do to maximise their golf instruction & their flexibility.