Packed with relationship advice from Relate the marriage guidance experts Staying Together offers guidelines to help couples survive & grow through their relationship problems so that they need not separate & may maintain their commitment to each other. Case histories quizzes & questionnaires show how this is possible & even how to make a partnership stronger. The book covers how to: --confront difficulties --understand your partner --re-negotiate an enhanced relationship --develop skills to make improvements last --assess when problems first appeared & how they developed --face changes --communicate & meet a partner's needs --create good times --build on commitment & happiness. ...

According to statistics one in three people in the UK today is likely to be involved in a step-family at some point in their life. In Step-Families Suzie Hayman looks at the problems that may arise as a result of this life-change & offers strategies for coping with them. It is common for a 'new' parent to suffer from feelings of isolation guilt & anxiety while the established parent is concerned with balancing his or her needs with those of their partner their children & possibly step-children. How do you also manage a sexual relationship if you are a single parent? Or accept the on-going role of the partner's 'ex' & the involvement of grandparents? Suzie Hayman uses personal stories to suggest ways in which you can come to terms with feelings resolve problems & anticipate trouble before it starts. She takes a candid look at family politics
- from an adult's point of view as well as a child's
- & also addresses the relationship issues which arise if you & your partner decide to have children of your own.

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For some people a disagreement with a loved one is a catastrophe a sign that a relationship must surely be over for others a heated discussion is a way of letting off steam a way of ensuring that passion is kept alive. But what is normal communication for couples? How can you get past the raised voices or silent disapproval to listen & understand what is really being said by your partner? Relationships change over time & the way we communicate does too. This practical readable & sometimes humorous book based on over 60 years cumulative experience from Relate the marriage guidance experts will help couples to break free of old patterns of behaviour & avoid using words as weapons when the going gets tough. It will help encourage upfront discussion rather than resorting to nagging & will give you the skills you need to understand what your partner is really trying to say to you
- to bring discussion rather than confrontation back into your relationships.
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This reader provides a diverse selection of accounts of interpersonal communication & relationships in the context of health & social care. Most of the contributions are personal narratives by people using or working in care services; the majority are contemporary & many have been written especially for this anthology. The book also

Includes:: other kinds of accounts including attempts to encapsulate in fictional poetic & visual form something of the nature of encounters in the context of care. There are sections on changing relationships the way things happen the physical context of care difficult encounters & working together as well as cross-cutting themes such as power & diversity. Relating Experience is an essential resource for students of social work nursing health & social policy & for all involved in health & social care services whether as professionals carers or service users.

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This wide-ranging text explores how relational depth is experienced by therapists & clients how it can best be conceptualized & key messages from the latest research. Bringing together inspiring case studies & practical strategies this is an essential text for counseling trainees & practitioners wanting to work at relational depth. ...

In his bestselling book Life Strategies Phil Mc Graw gave powerful straightforward advice on shaping your life & then making dramatic changes. In Relationship Rescue Mc Graw applies this expertise to relationships explaining how to repair & maintain them using his unique 7-step relationship rescue plan. He can help you to diagnose what is wrong in a relationship take personal responsibility escape wrong thinking embrace relationship truths learn the formula for success renegotiate a relationship & learn to live with love & harmony. ...

The latest in Martin Baxendale's popular series of cartoon gift-books takes a fun look at the ups & downs of relationships. Based (very loosely!) on the author's own experiences it offers hilarious advice on how to avoid the pitfalls & make relationships better. An ideal fun gift-book for birthdays engagements weddings Christmas etc this follows Martin's recent success with The Hangover Survival Guide" which proved a very popular Christmas gift-book." ...

Do you feel stressed out? Want to relax quickly & let go of unhelpful tension in your life? These super-quick easy & effective strategies based on the principles of NLP (Neuro-Linguistic Programming) will help you chill out & feel better in minutes whether youre stressed about work having trouble unwinding on holiday or simply want to enjoy your life more. You will discover how to: make instant changes to reduce feelings of stress & fear; schedule time to worry as well as time to switch off so you can relax & let go; gain perspective on stressful situations; make changes to the way you deal with long-term stress; & much more. From simple physical exercises to easy-to-do mental strategies Tony Wrightons techniques will help you deal with specific issues in every area of your life & will allow you to relax & feel great. ...

Using guided meditations based around traditional stories this is a gentle & fun way of introducing older children to the world of meditation & relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day & offer parent & children together some quality time to relax & share. The meditations & visualisations aim to develop childrens imagination & provide them with skills that will be invaluable for the rest of their life. ...

This work based on an established technique already used by athletes & teachers of dance called ideokinesis is about how to transfer pain permanently into well-being. Were stressed out & have no time. & once again our necks are sore & our shoulders are tense. What can we do to become more permanently flexible & to face daily challenges more calmly & without tension. The exercises in this book developed by Eric Franklin make it possible to become loose & relaxed in a playful way & to discover increased lightness in both body & soul. The exercises can be used to target specific problems but are also very effective in transforming pain into well-being. Imagery & touch are the keys to this unique approach to eliminating stiffness & pain in the neck & shoulders with simple & effective exercises that can be done at home on the job or while travelling. Experiment with the variety of techniques presented & choose those that work the best. Sufferers of upper body pain will learn how to detect & eradicate early signs of tension. Understand the connection between emotional states & tension. Survive stressful situations calmly & without tensing a muscle. Discover how improving the alignment of the head neck & shoulders will ease the strain on muscles & joints & promote an aura of confidence & health. ...