In Neris & India's Idiot-Proof Diet Cookbook" India Knight & Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'. Low-carb cooking: a lot of meat with a side order of cream right? Wrong. How about onion bhajias sesame stir-fried duck & fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!) " Neris & India's Idiot-Proof Diet Cookbook" is the least diety diet cookbook you've ever seen. Over a hundred quick-&-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits perfectly into the Idiot-Proof Diet & will not only inspire & delight you but
- best of all
- will make you shrink like you wouldn't believe. " The " Nigella of low-carb".. .recipes you'll want to gorge on whether you're following their low-carb plan or not". (" Scotland on Sunday"). "A practical & easy to follow collection of idiot-proof recipes that will inspire you to keep on track with your diet. You'll find recipes for breakfasts snacks soups main meals treats & desserts. Treat yourself". (" Easyfood"). " An easy-to-follow low-carb diet that doesn't mean eating meat three times a day". (" Woman & Home"). India Knight is the author of four novels: " My Life on a Plate" " Don't You Want Me" " Comfort & Joy" & " Mutton". Her non-fiction books include: " The Shops" the bestselling diet book " Neris & India's Idiot-Proof Diet" the accompanying bestselling cookbook " Neris & India's Idiot-Proof Diet Cookbook" & " The Thrift Book". India is a columnist for the " Sunday Times" & lives in London with her three children. Neris Thomas is a film producer & artist she lives in London & is married with one daughter. Bee Rawlinson is a mother of four from Devon who came to Neris & India's attention through her delicious recipes on the Pig 2 Twig forum the Diet's website."