Judy Huxtable a beautiful Swinging Sixties model & actress met & fell in love with Peter Cook in 1967. They were together during the memorable hit shows Behind the Fridge & Derek & Clive divorcing in 1989. Being intimate with Peter meant that Judy was inevitably close to Peters comic partner Dudley Moore & they all formed an extraordinary bond. She was in a unique position to observe the special relationship that Peter & Dud shared & the rivalry that existed between them. In LOVING PETER Judy gives a perceptive & poignant account of the Peter Cook that only she knew. She writes with a mix of humour insight & sadness about one of the funniest most enigmatic & troubled men on the planet. She describes what he was like as a husband performer friend father & man & gives an inside view of what really made him tick; why he seemed to want to destroy those he loved the most; how he succumbed to the destructive forces of drink & drugs; & how he & Dudley really got on. ...

Research-based advice for people who care for someone with dementia Nearly half of U.S. citizens over the age of 85 are suffering from some kind of dementia & require care. Loving Someone Who Has Dementia is a new kind of caregiving book. Its not about the usual techniques but about how to manage on-going stress & grief. The book is for caregivers family members friends neighbors as well as educators & professionals--anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in ambiguous loss"--having a loved one both here & not here physically present but psychologically absent. Outlines seven guidelines to stay resilient while caring for someone who has dementia Discusses the meaning of relationships with individuals who are cognitively impaired & no longer as they used to be Offers approaches to understand & cope with the emotional strain of care-giving Bosss book builds on research & clinical experience yet the material is presented as a conversation. She shows you a way to embrace rather than resist the ambiguity in your relationship with someone who has dementia." ...

Cornwall 1900s. Plyn Boat Yard is a hive of activity & Janet Coombe longs to share in the excitement of seafaring: to travel to have adventures to know freedom. But constrained by the times instead she marries her cousin Thomas a boat builder & settles down to raise a family. Janets loving spirit
- the passionate yearning for adventure & for love
- is passed down to her son & through him to his childrens children. As generations of the family struggle against hardship & loss their intricately plotted history is set against the greater backdrop of war & social change in Britain. Her debut novel The Loving Spirit established du Mauriers reputation & style with an inimitable blend of romance history & adventure.

...

Now Ellies found him shell never let go... Elli has lost her parents her home in New Zealand & everything she knows. Now she must live in England with family who are more like strangers. Life on her Uncle Lens horse farm seems so lonely
- until Ellie meets Spirit. Shes never seen the grey horse before but she has the strangest feeling theyve always known each other. Like Ellie Spirit is alone in the world & they form an intense bond. & as the weeks go by Spirit helps Ellie to discover an incredible talent that changes both their lives forever.
...

The Work began on a February morning in 1986 when Byron Katie woke up on the floor of a halfway house at a complete dead end in her life & began to laugh. She had woken up without any concept of who where or what she was. She awoke to the fundamental luminous state of being that is without any separation that experiences itself as pure love. Like great spiritual masters from many traditions she knew she had reached the end of confusion & suffering. That was the moment she burst into laughter. Determined to give people a way to discover for themselves what she had realized Katie developed a simple method of self-enquiry that she called The Work a life-transforming system for discarding the stories we tell ourselves which are the source of suffering & replacing them with the truth (what is") & a life of total joy. She began teaching The Work wherever she was invited
- at first in small informal gatherings & eventually to packed workshops around the world. The Work consists of only four simple questions that you can apply to any problem. It is so easy & practical
- but also profound in its application."

...

It is widely recognised that coronary heart disease is largely preventable through good diet & a healthy life-style. Eating for a healthy heart means reducing saturated fat & cholesterol & the recipes in this book have been specially created to provide a wonderful range of dishes for everyday eating. You can use every recipe in confidence that however delicious-sounding it is always low in fat & can safely be served to anyone on a low cholesterol diet. The recipes in the book have been devised with families in mind & can be cooked with the minimum of fuss. There are traditional dishes cooked with less fat such as Country Pork with Parsley Cobbler & Autumn Pheasant & also lots of new fresh ideas such as Red Pepper Soup with Lime & Oaty Herrings with Red Salsa that will surely become firm family favourites. There are dishes that are perfect for mid-week meals such as Tuna & Corn Fish Cakes & Caribbean Chicken Kebabs. The book also

Includes:: more sumptuous recipes for a supper or dinner party such as Moroccan Spiced Roast Poussin & Pan-fried Mediterranean Lamb. In addition theres a vegetable section with suggestions for hot low fat accompaniments & salads & plenty of pasta & pizza recipes too. Not only are there recipes for main meals: you will find quick snacks wonderful puddings & a superb selection of cakes breads & biscuits. Every recipe in this outstanding cookbook has at-a-glance nutritional information to help everyone who needs to cook healthy food for themselves or a family. All the recipes use easy-to-find ingredients & store cupboard st&-bys & there are clear step-by-step pictures to show all the techniques & cooking methods. It has never been easier or more tempting to eat both healthy & delicious low fat food!

...

Good Housekeeping recipes tick all the boxes
- They look great They taste delicious They're easy to make Now learn how to be a
...

Eating a low-GI diet is the ultimate path to high energy levels permanent weight loss & great health. This practical book offers 70 mouthwatering recipes for every occasion from quick-fix lunches such as Poached Eggs with Lentils & Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken. Theres no need to miss out on pudding either with low-GI recipes for sweet treats such as Blackberry & Apple Tartlets & Fruity Bread & Butter Pudding. Together with expert information on how the glycaemic index works & why GI foods are so good for you with Low GI Cookbook" youll find living the GI life is easy." ...

This title offers recipes & expert advice on the Glycaemic Loading approach to weight loss & good health. It is an accessible & authoritative guide to using the glycaemic index for healthy natural weight loss with advice & recipes using low GI foods. It is a comprehensive expert introduction explains what GL means how foods are categorized & how they can be combined offers useful cooking & shopping tips & detailed at-a-glance low-GL meal planners. Choose from a range of delicious & satisfying recipes like Lentil Soup; Grilled Halloumi & Bean Salad; Sweet Potato Carrot & Prune Tagine; Seared Tuna Steaks with Red Onion Salsa; & Nectarines Baked with Nuts. Illustrated with 300 photographs each recipe comes with a full nutritional breakdown including GI & GL loading information. The benefits of low-GL diets
- natural weight loss & control over fluctuating energy levels
- are well known & this book is the ultimate guide to everything you need to know to maintain a low-GL diet plan. More than 70 carefully selected recipes offer a wealth of choice with something suitable for every occasion. Delicious dishes range from sustaining soups & versatile vegetarian meals to fish & shellfish dishes & even tempting desserts. The collection

Includes:: traditional family meals such as Chicken Casserole with Vegetables & Poached Pears in Scented Honey Syrup as well as more unusual dishes such as Spicy Beef Koftas with Chickpea Puree. With more than 300 images clear step-by-step guides structured meal planners & expert tips this is a highly accessible reference for anybody interested in sustained effective & healthy weight loss.



...

The only thing Avery Hood can remember about the night her parents died is that she saw silver
- deadly silver moving inhumanly
...