In her new BBC2" series Anjum Anand travels around the UK creating delicious Indian food that is light & healthy & bursting with flavour. Beginning with easy finger food & light grills perfect for TV snacks Anjum then goes onto visit a country fair in Dorset where she cooks Indian street food creates a tasty lamb curry for some hungry firemen & cooks up a seafood feast on the beach for a group of Cornish surfers. All the recipes from the TV series are included with chapters on Light snacks Seafood Meat & Poultry Vegetables Lentils & Beans Rice & Breads Chutneys & Raitas & Desserts & Drinks. Anjum is passionate about using fresh local & seasonal produce with all the ingredients readily available in supermarkets. Throughout the book there are tips & techniques as well as expert secrets from some of the countrys top Indian chefs."