Internationally renowned author Susan Jeffers has helped millions of people around the globe to overcome their fears & heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; & Ending a relationship. But whatever your anxieties Feel The Fear & Do It Anyway" will give you the insight & tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want
- so you can move from a place of pain paralysis & depression to one of power energy & enthusiasm. This inspiring modern classic has helped thousands turn their anger into love
- & their indecision into action
- with Susan Jeffers simple but profound advice to feel the fear & do it anyway."


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Internationally renowned author Susan Jeffers has helped millions of people around the globe to overcome their fears & heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; Ending a relationship. But whatever your anxieties Feel The Fear & Do It Anyway will give you the insight & tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want
- so you can move from a place of pain paralysis & depression to one of power energy & enthusiasm. This inspiring modern classic has helped thousands turn their anger into love
- & their indecision into action
- with Susan Jeffers simple but profound advice to feel the fear & do it anyway.


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Do you have difficulty making decisions...asking your boss for a raise...committing to or leaving a relationship...going on an interview...facing the future? Does fear keep you from jumping into life with energy & excitement? Now Susan Jeffers who has helped millions turn their lives around can help you become more powerful in the face of your fears. Dynamic & inspirational Feel the Fear & Do It Anyway" is filled with concrete techniques for turning passivity into action. With understanding & humour Dr Jeffers will teach you: the vital ten-step process that helps you outtalk the negative " Chatterbox" in your brain; how to move from "victim" to "creator"; the secret of making "no-lose" decisions; how to create more meaning in your life; & much more!" ...

Feel the Fear & Do It Anyway has sold a million copies round the world since 1987 & is still one of the top ten bestsellers in the category of personal development. In this book Susan Jeffers takes the approach & practical strategies that made her first such a success & applies them to the subject that is closest to all our hearts: Love. The author explains that although most people desire a wonderful relationship too many of us don't really understand what love truly means. We say we love people in our lives yet too often we don't act very lovingly. Nor do we choose our partners wisely. This lack of understanding about love is reflected in the ever-increasing divorce rate & the huge number of people who ask with a deep yearning in their hearts: Why is love so hard? The Feel The Fear Guide To... Lasting Love shows what real love actually looks like how to learn the essentials for finding it
- & how to make it last a lifetime. It also lays out solutions to common problems & explains the destructive power of fear. Full of Jeffers' own experiences humour & down-to-earth techniques as well as the wisdom of others this book will show us all how to enjoy the delight satisfaction peace & caring that true love can bring us.
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Internationally renowned author Susan Jeffers has helped millions of people round the globe to overcome their fears & heal the pain in their lives. Her now classic work Feel the Fear & Do It Anyway has been a huge worldwide success & continues to ride high in the bestseller charts because it showed us all in simple terms how to transform our anxieties into confidence action & love. Feel the Fear...and Beyond is a practical companion to this important book
- yet it also stands alone as a must-have for facing life & facing fears in the twenty-first century. Filled with valuable exercises it is designed to teach us that we can handle whatever life brings us in a powerful & life-affirming way. Susan Jeffers encourages us to make full use of these valuable tools when we are fearful of making changes or confronting new situations in our lives.
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The good news is that anxiety guilt pessimism procrastination low self-esteem & other black holes" of depression can be cured without drugs. In Feeling Good eminent psychiatrist David D. Burns M.D. outlines the remarkable scientifically proven techniques that will immediately lift your spirits & help you develop a positive outlook on life. Now in this updated edition Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility & criticism
- Overcome addiction to love & approval
- Build self-esteem
- Feel good everyday"






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This book helps you: free yourself from fears phobias & panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; & conquer your procrastination & unleash your potential for success. In Feeling Good: The New Mood Therapy" Dr David Burns introduced a groundbreaking drug-free treatment for depression that has helped millions of people around the world. Now in this long-awaited sequel he reveals powerful new techniques & provides practical exercises that will help you cope with problems & learn how to make life a happier more exhilarating experience." ...

Babies will love lifting the flaps in this delightful board book to find out all about themselves! Focusing on different aspects of babies feelings this book encourages interaction & discussion. Designed to support the Health & Well-being strand of Every Child Matters. ...

This gentle non-fiction book examines a range of feelings through the characters of a little boy & his dog. * Red / Band 2B
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Sometimes I feel silly. Sometimes I feel like eating pizza for breakfast. Sometimes I feel brave. Sometimes I feel like trying something new... The Feelings Book vibrantly illustrates the wide range of moods we all experience. Kids & adults will appreciate Todd Parr's quirky intelligence as he pays special attention to the ever-changing sometimes nonsensical emotions that we all feel. Targeted to young children first beginning to read this book will inspire kids to discuss their multitude of feelings in a kid-friendly accessible format told through Parr's trademark bold bright colors & silly scenes. Along with the four other bestselling Todd Parr picture books The Feelings Book is designed to encourage early literacy enhance emotional development celebrate multiculturalism & promote character growth. ...