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Essential Help For Your Nerves

Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. This new edition of 'More Self Help for Your Nerves' also includes 'Peace from Nervous Suffering' - together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness. As a companion to the international bestseller Self Help for Your Nerves this book offers hope and new levels of understanding to nervous fatigue - Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness - the
anxiety state or nervous breakdown. This book also looks at the problems of agoraphobia. Sufferers of nervous illness often become trapped in a cycle of suffering Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9780722540138
Availability: In Stock
£6.89

Product Description

Recovery from nervous suffering through understanding nervous fatigue
- A new two-books-in-one edition which

Includes::
Peace from Nervous Suffering & More Help for your Nerves Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. This new edition of ' More Self Help for Your Nerves' also

Includes::
' Peace from Nervous Suffering'
- together they forge an understanding of nervous illness & develop a recovery programme to instill confidence & happiness. As a companion to the international bestseller Self Help for Your Nerves this book offers hope & new levels of understanding to nervous fatigue
- Dr Weekes explores the common & almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness
- the anxiety state or nervous breakdown. This book also looks at the problems of agoraphobia. Sufferers of nervous illness often become trapped in a cycle of suffering Dr Claire Weekes shows how they can break this cycle & take their place among people without fear.

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Jargon Buster

fatigue - A medical aspect of tiredness.
World - A physical grouping, commonly used to describe earth and everything associated with ti
Confidence - The feeling of being certain and belief in what you do.

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