Ive left some clues for you. If you want them turn the page. If you dont put the book back on the shelf please. At the urge of her lucky-in-love brother sixteen-year-old Lily has left a red notebook full of dares on her favourite bookshop shelf waiting for just the right guy to come along & accept. Curious snarky Dash isnt one to back down from a challenge
- & the Book of Dares is the perfect thing to keep him occupied this Christmas. As they send each other on a snowbound scavenger hunt across Manhattan theyre falling for each other on paper. But finding out if their real selves share their on-page chemistry could be their biggest dare yet.
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Finally the 1 ranked DASH diet is popularized & user-friendly. Unlike any diet before it DASH which stands for Dietary Approaches to Stop Hypertension came out of groundbreaking NIH-funded research. Now Marla Heller MS RD who was trained by one of the primary architects of the DASH diet & is herself the leading dietician putting DASH into action for over ten years shares the secret to making the diet easy & accessible in THE DASH DIET ACTION PLAN. Rich in fruits vegetables whole grains low-fat & nonfat dairy lean meats fish beans & nuts DASH is grounded in healthy eating principles that lower blood pressure; reduce the risk of heart disease stroke & some types of cancer; & support reaching & maintaining a healthy weight. No diet has a medical pedigree like DASH & this book is a simple actionable plan that can fit seamlessly into everyone's life & lifestyle. It
Includes:: *28 days of meal plans at different calorie ranges * Simple tools to help you personalize a DASH Diet Action Plan for guaranteed success *DASH-friendly recipes & shopping lists * Tips for eating on-the-run * Advice on healthy weight loss & exercise for every lifestyle. Now you can revolutionize your health & change your life-without medication.
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Packed with delicious recipes easy meal plans & complete nutritional information this guide makes following the DASH diet a snap. Recently named the number one diet in terms of weight loss nutrition & prevention of diabetes & heart disease DASH (Dietary Approaches to Stop Hypertension) may be the best diet for a healthy life but it can be a challenge to figure out what to eat. This book

Includes:: more than 100 quick & easy recipes with complete nutritional information to make following the diet a breeze.

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Its time to jump out of the handbag & take control of the lead. From the same kennel as The Dangerous Book for Boys this hilarious doggy equivalent barks one simple question: Whats happened to us?! Designer dog beds? Organic gluten free gourmet doggie biscuits? Spa treatments? Everyone likes to be pampered now & then -- but isnt there more to being a dog than wearing a mini cashmere sweater & riding around in a Louis Vuitton handbag? What about the simple pleasures of life -- feeling the wind in your fur digging up the grass beneath your paws smelling another dogs bottom? Isnt that part of the great joy of being a dog? This book is for good dogs bad dogs & the millions of people who love them either way but owners will no doubt recognize their own lovable pets & maybe themselves in these pages. After all so many people talk to their dogs they might as well read to them & learn a little something in the process. Chapters include: Foul Smells Every Dog Should Roll In Whats Edible? How to Bury a Bone Building a Bed out of Laundry Escaping the Lead Dogs in Literature Courageous Dogs in History Formal Rules of Fetch Enhancing Your Walk & Amazing Bath Time Escapes. The Dangerous Book for Boys tapped into a male desire to recapture a back-to-basics sense of fun. Now a boys sense of fun is perfectly fine but a dogs sense of fun is hilarious. Leg-humping bottom-sniffing & tail-chasing -- these are not just the bedrock of dog life; they are the bedrock of comedy. ...

Let's step back to the year 1978. Sony introduces hip portable music with the Walkman Illinois Bell Company releases the first mobile phone Space Invaders kicks off the video game craze & William Kent writes this book. We have made amazing progress in the last four decades in terms of portable music mobile communication & entertainment making devices such as the original Sony Walkman & suitcase-sized mobile phones museum pieces today. Yet remarkably the book Data & Reality is just as relevant to the field of data management today as it was in 1978. This book gracefully weaves the disciplines of psychology & philosophy with data management to create timeless takeaways on how we perceive & manage information. Although databases & related technology have come a long way since 1978 the process of eliciting business requirements & how we think about information remains constant. This book will provide valuable insights whether you are a 1970s data-processing expert or a modern-day business analyst data modeller database administrator or data architect. This 3rd edition differs substantially from the first & second editions. Data modelling thought leader Steve Hoberman has updated many of the original examples & references & added his commentary throughout the book including key points at the end of each chapter. The important takeaways in this book are rich with insight yet presented in a conversational & easy-to-grasp writing style. Here are just a few of the issues this book tackles: Has business intelligence" replaced "artificial intelligence"? Why is a maps geographic landscape analogous to a data models information landscape? Where do forward & reverse engineering fit in our thought process? Why are we all becoming "data archaeologists"? What causes the communication chasm between the business professional & the information technology professional in most organisations & how can the logical data model help bridge this chasm? Why do we invest in hardware & software to solve business problems before determining what the business problems are in the first place? What is the difference between oneness sameness & categories? Why does context play a role in every design decision? Why do the more important attributes become entities or relationships? Why do symbols speak louder than words? Whats the difference between a data modeller a philosopher & an artist? Why is the 1975 dream of mapping all attributes still a dream today? What influence does language have on our perception of reality? Can we distinguish between naming & describing?" ...

Data Interpretation for Medical Students Second Edition contains subject-basedchapters giving guidance on how to interpret relevant data accompanied by detailednotes on a multitude of conditions. A batch of cases to support learning & demonstrate how the data is applied in practice is provided at the end of each chapter. The Imaging chapter has been completely revamped providing the reader with a symptombased approach to reflect real life medicine. Instructional methods to interpretation & clinical cases are illustrated with high quality images. You can choose to work case-by-case through the whole book slowly building your knowledge & confidence or adopt a more focused time-sensitive approach selecting specific areas of study. Complete your revision by answering the complete clinical cases carefully chosen bythe authors to reinforce learning. ...

The 1 Easy Commonsense Guide to Database Design! Michael J. Hernandez's best-selling Database Design for Mere Mortals (r) has earned worldwide respect as the clearest simplest way to learn relational database design. Now he's made this hands-on software-independent tutorial even easier while ensuring that his design methodology is still relevant to the latest databases applications & best practices. Step by step Database Design for Mere Mortals (r) Third Edition shows you how to design databases that are soundly structured reliable & flexible even in modern web applications. Hernandez guides you through everything from database planning to defining tables fields keys table relationships business rules & views. You'll learn practical ways to improve data integrity how to avoid common mistakes & when to break the rules. Coverage

Includes:: Understanding database types models & design terminology Discovering what good database design can do for you-and why bad design can make your life miserable Setting objectives for your database & transforming those objectives into real designs Analyzing a current database so you can identify ways to improve it Establishing table structures & relationships assigning primary keys setting field specifications & setting up views Ensuring the appropriate level of data integrity for each application Identifying & establishing business rules Whatever relational database systems you use Hernandez will help you design databases that are robust & trustworthy. Never designed a database before? Settling for inadequate generic designs? Running existing databases that need improvement? Start here.

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This new international version of Database Systems maintains its engaging writing style & brevity its unique balance between theory & practice & its wealth of examples throughout the text inspiring student-friendly learning at its best. This new international version

Includes:: new chapters on Relational Algebra & Physical Database Design & UML modelling notation. It has been updated with all the latest developments & technologies & incorporates a generous number of localised & motivating business vignettes that tie the concepts to real-life situations.

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You can sink your teeth into Sienna Mercer's tenth super-girly vampire story for girls. The twins are back in Transylvania for Prince Alex & Tessa's wedding & to settle Ivy in to the Wallachia Academy. Plus they've landed the juicy job of reporting on the royals' big day for VAMP magazine. Exciting! But Olivia's pining for Jackson & to make matters worse wherever she turns she's confronted with happy couples! She struggles to overcome her feelings until distraction comes in the form of an old feud that threatens to spoil the happy couple's day... These kinds of situations only happen in My Sister the Vampire. This is a vampire book for girls who want to read about young love & innocent romance. ...

A Date with the Ice Princess Shy registrar Abigail tries to stay out of the spotlight. But determined to shake off her reputation as the hospitals ice princess shes on stage for charity being sold to the highest bidder! Soon shes bought by bad boy bachelor Dr Lewis Gallagher! & hes made it his mission to rid Abby of all her inhibitions! The Rebel Who Loved Her Nurse Becky Williams has returned to Brides Bay as a single mum & collides with Dr Ewan Mac Leod the gorgeous rebel who once tempted her. Instead she married her fiance & lived to regret it. Ewan wants a second chance but Beckys secret could destroy his dreams. Except she hasnt yet seen the depths of her onetime rebels heart... ...