Readers of my work will find this book an invaluable resource. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years it is the definitive guide to safe effective alternatives to Western medical treatments. Dr Lad the worlds leading expert in Ayurvedic medicine explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic type & learn how to treat common ailments & chronic conditions such as cold & flu symptoms sore throats & acne artritis high cholesterol & anxiety. Discover the health benefits of yoga postures meditation breathing exercises cleansing & rejuvenating programmes diet & nutrition herbs & essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs & suppliers this authoritative guide tells you all you need to know about achieving physical & spiritual healing. ...

Sourcebooks is a clear leader in baby names & a refreshed edition of the 1 baby name book in the country The Complete Book of Baby Names will solidify our place in the marketplace across the category.
Includes:: updated cover 100 000 names including origin & definition The Popularity Contest (lists of most popular names in categories such as country ethnicity religion etc.) Attributes of a Perfect Name (considerations such as sound family names nicknames meaning stereotypes putting together first & last names etc.) What Not to Name Your Baby Adding a Middle Name or Two Sibling Rivalry (naming more than one child)
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Every hero needs the Book of Beasts! Contained in these pages is everything a Beast Quest fan needs to know about all the known Beasts featured in the series. Gain secret knowledge learn incredible facts & study amazing colour pictures. This unique book is a must-have for any Avantian hero! ...

This title features over 1000 stunning photographs including step-by-step how-to sequences. It contains professional hints ...

Heres the ideal hands-on guidebook for self-sufficient farmers ranchers & hunters with step-by-step instructions on butchering beef venison pork lamb poultry & goats. Time-tested advice on how to cure the meat by smoking or salting helps you preserve your harvest. A final section explains how to make sausages. Numerous mouth-watering recipes are included. ...

When first published in 1996 Cyndi Dales guide to the chakras established a new standard for healers intuitives & energy workers worldwide. This groundbreaking book quickly became a bestseller. It expanded the seven-chakra system to thirty-two chakras explained spiritual points available for dynamic change & outlined the energetic system so anyone could use it for health prosperity & happiness. Presented here for the first time is the updated & expanded edition now titled The Complete Book of Chakra Healing". With nearly 150 more pages than the original book this groundbreaking edition is poised to become the next classic guide to the chakras. This volume presents a wealth of valuable new

Material: the latest scientific research explaining the subtle energy system & how it creates the physical world; depiction of the negative influences that cause disease as well as ways to deal with them; & explanations of two dozen energy bodies plus the meridians & their uses for healing & manifesting."

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This stitchwork classic features 500 designs ranging from traditional patterns to original motifs & crocheters of every level will find essential information & inspiration on every page. Each design features a close-up colour photograph a diagram showing each stitch & its placement & easy to follow instructions. A pictorial index displays a thumbnail view of every design for easy selection & navigation. No wonder The Complete Book of Crochet Stitch Designs" is considered a must-have reference for crocheters." ...

Whether you are an interior designer or a home decorator & you need to create a beautiful home space with a window dressing to complement your lifestyle look no further. Complete Book of Curtains Drapes & Blinds is the one-stop reference. No longer will you struggle with inspiration or measurements as youll find the essentials for creating a curtain design in this jam-packed volume. Learn the basics of window shapes measuring heading tapes fabric characteristics & fabric quantities. When youre ready to design the second chapter in the book provides a in-depth look into various types of accessories available for curtains & blinds. For designers/decorators the sketches can be scanned & reduced to put on sample board or e-mailed to their curtain makers to eliminate costly mistakes. The book also

Includes:: a section for cosy bed treatments & plush cushions & throws. From first-time homeowners to interior design students & studio professionals -- when it comes to window dressings & coordinated accessories the Complete Book of Curtains Drapes & Blinds will help you through bewildering choices in a simple & easy way. Now thats a curtain call.

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The essential guide for diabetics with an expert introduction to nutrition & healthy eating
- plus 150 delicious recipes shown
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This book offers detailed help on cooking for people with diabetes including an extensive introduction that helps to explain the condition & offers advice on all aspects of nutrition as well as weight management & exercise. There is a special section on diabetes in children as well as advice & support for how to manage the condition through puberty pregnancy & through the ageing process. ...