As a tool for promoting greater physical & emotional well being & alleviating all sorts of ailments massage also boosts the circulation rejuvenates a sluggish system recharges flagging energy levels helps to maintain good mobility & flexibility & rehabilitates poor joint & muscle conditions. The Complete Book of Massage" is designed to show you how to enjoy the many therapeutic benefits of massage & share the caring & healing aspects with your partner friends & family. By explaining the basic techniques & giving detailed sequences for massaging every part of the body it enables you to develop your own unique massage style & create specially tailored programmes. This comprehensive & accessible guide is the ideal introduction for anyone who wants to learn professional techniques."